Evolve: Self-Care & Meditation Mod Apk

Evolve: Self-Care & Meditation Hack - Mod Apk 2.2.9

Developer: Evolve - Meditation made joyful
Category: Health & Fitness
Price: Free

Screenshots

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Description

๐Ÿง˜โ€โ™€๏ธ Find your inner calm & practice self love with our personalized daily self care routine. Evolve is a meditation & self-care app designed to help you relax, de-stress, & find inner peace. With a variety of guided meditations, breathing exercises & mindfulness practices, you can personalize your daily routine by choosing the practices that work best for you.

โ€œBreathing in, I calm body and mind, Breathing out, I smile. Dwelling in the present moment I know this is the only moment.โ€
โ€” Thich Nhat Hanh, Being Peace

๐ŸŒž Free mindfulness routine
You can now create your own daily self-care routine for your mental health. Choose from 100+ guided meditations, breathing exercises, sleep audios, affirmations & journaling prompts.

โœ๐Ÿป Journaling: Gratitude & daily journal prompts
Practice daily journaling to improve your mental & emotional well-being. Gratitude journaling can help you develop a more positive outlook on life. New prompts added daily by mental health experts & life coaches to help you introspect & become more self-aware.

๐Ÿ˜ด Improve sleep quality
Drift into restful sleep with guided meditation sessions crafted to ease your mind and body. These meditation sessions include relaxation techniques such as deep breathing, progressive muscle relaxation, & visualization. It also includes soothing music to help you relax & fall asleep.

๐Ÿง˜ Meditation to reduce stress & anxiety
Practice guided meditations and breathing exercises to calm the mind and body and reduce stress levels. Mindfulness meditations focus on paying attention to the present moment without judgment. Body scan meditations involve focusing on different parts of the body and noticing any sensations that are present reduce tension in the body. Visualization meditations involve creating positive images in the mind to promote relaxation.

๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป Improve focus & concentration
Meditation can help improve focus by training the mind to be more present and aware, improving attention span, and strengthening the prefrontal cortex.

๐Ÿง˜โ€โ™€๏ธ Self-Meditations: Meditate on your own
Self-meditation is like having a cozy hideaway for your thoughts and feelings. It's a time to sit quietly, using meditation tricks like focusing on your breath or noticing everything around you. This special 'me-time' lets you dive deep into your mind, exploring how it works. By doing this often, you train your brain to pay attention better, making it stronger for all your daily tasks. Just like practicing meditation helps you concentrate, self-meditation is your secret garden for understanding yourself better. Stay in the moment and enjoy the power of meditation with our meditation times with a gong at the end.

๐Ÿฅฐ Love yourself more
Practice daily affirmations to improve your self-esteem, confidence, motivation, and overall well-being. When you repeat positive statements to yourself, you are helping to create a more positive mindset. This can lead to a happier and healthier life.

๐ŸŒป Therapy to improve mood & well being, develop self awareness & mindfulness
Take control of your mental health & start feeling better today. Self care tools designed by scientifically proven techniques of Cognitive Behavioral Therapy (CBT), Mindfulness & Dialectical Behavioral Therapy (DBT), can help you manage your mental health on your own.

๐ŸŒˆ Weโ€™re the most inclusive app
Evolve is an inclusive mental health app providing a safe space to the LGBTQIA community, helping you explore & accept your gender identity & sexuality. We provide special meditations for LGBTQIA individuals to deal with homophobia, microaggressions & more. Explore your gender & sexual identity. Come out to your loved ones. Deal with homophobia. Navigate your sexuality with pride & accept yourself.

Evolve self-care & meditation app is free to download. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

Version history

2.2.9
.
Bug/Crash Fixes for Android latest versions
Feature Improvements
.
Keep Evolving !!
2.2.7
In this version, we've upgraded our 'chat with an expert' feature and you can now chat with a mental health expert directly within the app.

We've also fixed some bugs and issues that were slowing down the app in places.

If you're still reading this keep evolving, have a lovely day :)
1.2.11.2
We have added new design for motivations & affirmations! Some major bug fixes have also been done.

Have a lovely day :)
1.2.11.1
We've launched dark mode on Evolve! Update your app and experience the new color palette for dark mode (it syncs with your phone settings).

Have a lovely day :)
1.2.11
Thank you for using Evolve! In this version, we've fixed some critical bugs and enhanced the design and performance.

Update your app and keep evolving!
1.2.10.3
Thank you for using Evolve! In this version, we've fixed some critical bugs and enhanced the design and performance.

Update your app and keep evolving!
1.2.10
Thank you for using Evolve! In this version, we've fixed some critical bugs and enhanced the design and performance.

Update your app and keep evolving!
1.2.9.1
Thank you for using Evolve! In this version, we've fixed some critical bugs and enhanced the design and performance.

Update your app and keep evolving!
1.2.9
Thank you for using Evolve! In this version, we've fixed some critical bugs and enhanced the design and performance.

Update your app and keep evolving!
1.2.7.5
Thank you for using Evolve! In this version, we've fixed some critical bugs and enhanced the design and performance.

Update your app and keep evolving!
1.2.7.4
Thank you for using Evolve! In this version, we've fixed some critical bugs and enhanced the design and performance.

Update your app and keep evolving!
1.2.7.3
Thank you for using Evolve! In this version, we've fixed some critical bugs and enhanced the design and performance.

Update your app and keep evolving!
1.2.7.1
Thank you for using Evolve! In this version, we've released our newest feature - Live events and support groups!

Evolve will now feature live meditation rooms, weekly support groups on mental health and much more :)

And we've also fixed some critical bugs and enhanced the design and performance.

Update your app and keep evolving!
1.2.7
Thank you for using Evolve! In this version, we've released our newest feature - Live events and support groups!

Evolve will now feature live meditation rooms, weekly support groups on mental health and much more :)

And we've also fixed some critical bugs and enhanced the design and performance.

Update your app and keep evolving!
1.2.6.2
Thank you for using Evolve! In this version, we've released our newest feature - Live events and support groups!

Evolve will now feature live meditation rooms, weekly support groups on mental health and much more :)

We've also fixed some critical bugs and enhanced performance. Update your app and keep evolving!
1.2.6
Thank you for using Evolve! In this version, we've fixed some critical bugs and enhanced performance.

Update your app and keep evolving :)
1.2.5.3
Thank you for using Evolve! In this version, we've fixed some critical bugs and enhanced performance.

Update your app and keep evolving :)
1.2.5.2
Thank you for using Evolve! In this version, we've fixed some critical bugs and added new features to our community section.

Update your app and keep evolving :)
1.2.5.1
Thank you for using Evolve! Here's what we have for you in this version ๐Ÿ™Œ๐Ÿผ

- A new personalised experience for your daily self-care routine
- An improved communities section where you can get notifications and reply to other users

Update your app and keep evolving :)
1.2.5
Mar 21, 2023
Thank you for using Evolve! Here's what we have for you in this version ๐Ÿ™Œ๐Ÿผ

- A new personalised experience for your daily self-care routine
- An improved communities section where you can get notifications and reply to other users

Update your app and keep evolving :)
1.2.3
Feb 23, 2023
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- New exciting features in our communities section
- Interactive video content
- Minor bug fixes across the app
1.2.2.2
Feb 6, 2023
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- New exciting features in our communities section
- Easily find and view your journaling history
- Minor bug fixes across the app
1.2.2.1
Feb 2, 2023
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- New exciting features to our communities section
- Easily find and view your journaling history
- Minor bug fixes across the app
1.2.0
Jan 10, 2023
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- Shared safe spaces and communities to share and learn from other users
- New content for and by the LGBTQIA+ community
- Bug fixes reported by our users
1.1.33.1
Dec 16, 2022
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- A new profile section that celebrates your identity
- New content for and by the LGBTQIA+ community
- Bug fixes reported by our users
1.1.31.2
Nov 24, 2022
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- A new layout making it easier for users to discover content
- Choose from multiple voices and narrators for our meditations
- Bug fixes reported by our users
- New content for and by the LGBTQIA+ community
1.1.30.1
Oct 27, 2022
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- Choose from multiple voices and narrators for our meditations
- Minor bug fixes and improvements
- New content for the LGBTQIA+ community
1.1.29.3
Oct 3, 2022
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- Daily gratitude journaling
- A faster & smoother experience
- Minor bug fixes and improvements
- New content for self-care
1.1.28
Sep 7, 2022
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- A new & refreshed "Profile" section
- A faster & smoother experience
- Minor bug fixes and improvements
- New content for self-care
1.1.27.2
Aug 19, 2022
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- A new & refreshed "Profile" section
- A faster & smoother experience
- Minor bug fixes and improvements
- New content for self-care
1.1.26.2
Aug 5, 2022
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- A new & refreshed "Profile" section
- A faster & smoother experience
- Minor bug fixes and improvements
- New content for self-care
1.1.25
Jul 20, 2022
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- More control to your data
- A faster & smoother experience
- Minor bug fixes and improvements
- New content for self-care
1.1.24
Jun 29, 2022
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- A faster & smoother experience
- Minor bug fixes and improvements
- New content for self-care
1.0.22
Jun 23, 2022
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- A faster & smoother experience
- Minor bug fixes and improvements
- New content for self-care
1.0.21
Jun 10, 2022
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- A new journaling section for you to introspect daily
- Improved navigation and UI changes
- Minor bug fixes and improvements
1.0.20
April 26, 2022
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- Improved navigation and UI changes
- Minor bug fixes and improvements
- A new Experts section to connect with verified life coaches
1.0.19
April 4, 2022
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- Improved navigation and UI changes
- Minor bug fixes and improvements
- A new Experts section to connect with verified life coaches
1.0.18
December 28, 2021
Thank you for using Evolve! Update your app and keep evolving ๐Ÿ™Œ๐Ÿผ

Hereโ€™s what we have for you in our latest version to enhance your experience:

- Improved navigation and UI changes
- Minor bug fixes and improvements
- A new Experts section to connect with verified life coaches
1.0.17
December 2, 2021
Thank you for using Evolve! Update your app and keep evolving :)

Here's what's new in this version:

- A new โ€˜todayโ€™ section personalised for you
- Curated experts and coaches you can get in touch with
- Lots of great content to improve your mental health and happiness
1.0.16
November 3, 2021
Thank you for using Evolve! Update your app and keep evolving :)

Here's what's new in this version:

- A new โ€˜todayโ€™ section personalised for you
- Curated experts and coaches you can get in touch with
- Lots of great content to improve your mental health and happiness

Ways to hack Evolve: Self-Care & Meditation

Download Evolve: Self-Care & Meditation MOD APK 2.2.9

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Ratings

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