Smiling Mind: Meditation App Free Download. Mod Apk [Hack]

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Game screenshot Smiling Mind: Meditation App apk download

Description

Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit and the innovators behind Australia’s most trusted mental wellbeing app. The Smiling Mind App is a free tool, developed by psychologists and educators and downloaded by millions of people..

Programs in the app are underpinned by mindfulness and positive psychology strategies and designed to build mental fitness and resilience; support good sleep, study and sports training; reduce stress and improve relationships; and promote the development of new social and emotional skills..

Whether you have half an hour, or just a couple of minutes in the day, you can learn, build and practise the skills to build mental fitness and improve your mental health anytime, anywhere . Find programs tailored for children aged 3 years and older, young people and adults as well as dedicated family programs.

SMILING MIND FEATURES

MEDITATION & MINDFULNESS
* Beginner meditations through to programs for experienced practitioners
* Meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara)
* Meditation programs covering sleep, calm, relationships, stress, mindful eating, and much more
* Programs for kids and families including sleep, emotional skills development, back to school, and much more

MENTAL FITNESS
Develop mental fitness skills to:
* Increase your sense of calm
* Manage your technology use
* Enhance the important relationships in your life
* Reduce stress and anxiety
* Improve mental health and wellbeing

OTHER FEATURES
* Download meditations to use when offline
* Build a meditation practice with streaks
* Track your mood with wellbeing check-ins
* Dark mode to help you relax before sleep

We have a history of creating positive impact, and a vision to create generational change

Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit and the innovators behind Australia’s most trusted mental wellbeing app. Smiling Mind has been helping minds thrive for over 10 years by equipping Australians with essential psychological skills to build their mental fitness. We help people learn these skills in fun and interactive ways that are accessible anywhere and anytime.

We exist to help every mind thrive by providing accessible, life-long tools to support healthy minds. Imagine the benefits of a world in which generations of young people have the skills they need to thrive, face challenges with resilience and ultimately, suffer less from mental illness. This is our vision for the future. By 2030 we aim to create a generational change in the mental health of Australians.

“The best thing about Smiling Mind is that it relaxes you and helps you think straight.” - Luke, 10

Version history

4.17.5

This release includes a minor bug fix. We would love to hear your feedback at [email protected]

4.17.4

This release includes a minor bug fix. We would love to hear your feedback at [email protected]

4.17.3

This release includes a minor bug fix. We would love to hear your feedback at [email protected].

4.17.2

Minor bug fixes and performance enhancements. Would love to hear your feedback [email protected].

4.17.1

Minor bug fixes and performance enhancements. Would love to hear your feedback [email protected].

4.17.0

Minor bug fixes and performance enhancements. We would love to hear your feedback [email protected]

4.16.1

Minor bug fixes and performance enhancements. We would love to hear your feedback [email protected]

4.15.1

Mar 14, 2023

This update includes a fix for some users not seeing their wellbeing check-ins, thanks to the community who alerted us. If you have feedback or suggestions we would love to hear from you [email protected]

4.15.0

Feb 19, 2023

We have made it easy to share your favourite meditations and programs with your friends and family so you can support each other on your meditation journey. We would love to hear your feedback [email protected]

4.14.3

Feb 14, 2023

We have added two new programs to the app to help kids and their carers build resilience and wellbeing through fun activities and practical advice. We would love to hear your feedback [email protected]

4.14.2

Jan 31, 2023

This release fixes an issue that some users were experiencing with meditation audio. Thanks to those who let us know!

4.14.1

Jan 17, 2023

Happy new year! We're starting off the year with a few improvements to our app and also fixing a few bugs. We are excited to help you make the most of 2023.

4.12.4

Jul 31, 2022

We've fixed a bug which was causing issues for some new users when completing the registration steps.

4.12.1

Jul 3, 2022

This version includes a fix for a bug which was causing issues for a small number of new users when completing the registration steps.

4.11.2

April 27, 2022

We're excited to release a new app update for you! This version includes a bug fix that should prevent app crashes happening for some Android users.

We've also been able to boost the performance of the app so it'll hopefully feel a bit quicker under your fingers.

If you have feedback or suggestions we'd love to hear them - drop into our inbox at [email protected]

4.10.0

February 8, 2022

We've made some improvements to the app to help keep it running smoothly. While you're waiting for it to update, try out triangle breathing; Breathe in for 3 counts, hold for 3 counts, and breathe out for 3 counts. Repeating this simple pattern can help calm the body and mind down whenever you need it!

4.9.0

December 3, 2021

This update includes features so that you can watch our new program 'Feeling It' for year 7-10 students.

4.8.0

October 22, 2021

This update includes everything you need to try our new 'Sleep For Families' program which is coming soon!