Smiling Mind: Mental Wellbeing Mod Apk

Smiling Mind: Mental Wellbeing Hack - Mod Apk 5.2.0

Developer: Smiling Mind
Category: Health & Fitness
Price: Free

Screenshots

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Description

Smiling Mind gives you a head-start to managing the ups and downs of everyday life.

Welcome to your versatile and practical mental fitness toolkit. The Smiling Mind App helps you learn the skills that underpin wellbeing and create the habits to thrive. Develop your own, unique approach to building your mental fitness, navigating challenges and meeting your goals. It’s your daily workout for life, in your pocket.

Our app is underpinned by the Smiling Mind Mental Fitness Model, designed by psychologists and mental health experts to help you develop the foundation for your mind to thrive.

Smiling Mind supports you to practise mental fitness through five core skill sets, empowering you to: live mindfully, embrace flexible thinking, grow connections, act purposefully and recharge your body.

The Smiling Mind App provides you with personalised content, tools and resources to support your specific wellbeing needs and goals. There’s a range of content for minds of all ages and stages, with children’s collections suitable for ages 5 to 12, and adult collections that take you from beginner practice to everyday habits!

The Smiling Mind App has:
* 700+ lessons, practices and meditations
* 50+ curated collections

With a range of special features, the app helps you build mental fitness and resilience; support good sleep, study and sports training; reduce stress; improve relationships; and promote the development of new social and emotional skills.

SMILING MIND FEATURES

MEDITATION & MINDFULNESS
* Beginner meditations through to programs for experienced practitioners
* Meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara)
* Content and programs covering sleep, calm, relationships, stress, mindful eating, and much more
* Programs for kids and families including sleep, emotional skills development, back to school, and much more

MENTAL FITNESS
Develop mental fitness skills to:
* Increase your sense of calm
* Manage your technology use
* Enhance the important relationships in your life
* Reduce stress and anxiety
* Improve mental health and wellbeing

OTHER FEATURES
* Download content to use offline
* Build a mental fitness habits with personalised routines
* Track your mood with wellbeing check-ins
* See your skill development progress with the mental fitness tracker
* Dark mode to help you relax before sleep

We have a history of creating positive impact, and a vision to create generational change, empowering everyone with the tools for lifelong mental fitness.

Smiling Mind has been at the forefront of mental health innovation for over 12 years, helping minds thrive with evidence-based tools and resources. We’re proud to have impacted the lives of millions of people globally.

Over the last decade we have followed a vision to help every mind thrive, and are proud to have impacted so many lives in that time. Now, amidst a mental health crisis, we’re looking to the future at how Smiling Mind can create long-term change in mental health and wellbeing that will ripple into future generations.

Smiling Mind’s new mission, Lifelong Mental Fitness, is built on the evidence that shows positive mental wellbeing can be proactively developed. And it’s our intention to empower everyone with the skills they need to do this.

“The best thing about Smiling Mind is that it relaxes you and helps you think straight.” - Luke, 10

“We listen to it most nights for my son and I’m not sure what I would do without it truthfully. Thank you for helping our children and family feel better inside and out.” - Year 3 and 5 Parent

Version history

5.2.0
This update includes some minor improvements, as well as addressing some bugs brought to our attention by the community. We’d love to hear your feedback and ideas at [email protected].
4.17.5
This release includes a minor bug fix. We would love to hear your feedback at [email protected]
4.17.4
This release includes a minor bug fix. We would love to hear your feedback at [email protected]
4.17.3
This release includes a minor bug fix. We would love to hear your feedback at [email protected].
4.17.2
Minor bug fixes and performance enhancements. Would love to hear your feedback [email protected].
4.17.1
Minor bug fixes and performance enhancements. Would love to hear your feedback [email protected].
4.17.0
Minor bug fixes and performance enhancements. We would love to hear your feedback [email protected]
4.16.1
Minor bug fixes and performance enhancements. We would love to hear your feedback [email protected]
4.15.1
Mar 14, 2023
This update includes a fix for some users not seeing their wellbeing check-ins, thanks to the community who alerted us. If you have feedback or suggestions we would love to hear from you [email protected]
4.15.0
Feb 19, 2023
We have made it easy to share your favourite meditations and programs with your friends and family so you can support each other on your meditation journey. We would love to hear your feedback [email protected]
4.14.3
Feb 14, 2023
We have added two new programs to the app to help kids and their carers build resilience and wellbeing through fun activities and practical advice. We would love to hear your feedback [email protected]
4.14.2
Jan 31, 2023
This release fixes an issue that some users were experiencing with meditation audio. Thanks to those who let us know!
4.14.1
Jan 17, 2023
Happy new year! We're starting off the year with a few improvements to our app and also fixing a few bugs. We are excited to help you make the most of 2023.
4.12.4
Jul 31, 2022
We've fixed a bug which was causing issues for some new users when completing the registration steps.
4.12.1
Jul 3, 2022
This version includes a fix for a bug which was causing issues for a small number of new users when completing the registration steps.
4.11.2
April 27, 2022
We're excited to release a new app update for you! This version includes a bug fix that should prevent app crashes happening for some Android users.

We've also been able to boost the performance of the app so it'll hopefully feel a bit quicker under your fingers.

If you have feedback or suggestions we'd love to hear them - drop into our inbox at [email protected]
4.10.0
February 8, 2022
We've made some improvements to the app to help keep it running smoothly. While you're waiting for it to update, try out triangle breathing; Breathe in for 3 counts, hold for 3 counts, and breathe out for 3 counts. Repeating this simple pattern can help calm the body and mind down whenever you need it!
4.9.0
December 3, 2021
This update includes features so that you can watch our new program 'Feeling It' for year 7-10 students.
4.8.0
October 22, 2021
This update includes everything you need to try our new 'Sleep For Families' program which is coming soon!

Ways to hack Smiling Mind: Mental Wellbeing

Download Smiling Mind: Mental Wellbeing MOD APK 5.2.0

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Ratings

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8.5K reviews