Healthy Minds Program Mod Apk

Healthy Minds Program Hack - Mod Apk 8.6.7

Developer: Healthy Minds Innovations
Category: Health & Fitness
Price: Free

Screenshots

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Description

• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated

Well-being is a skill that can be learned. We’re here to guide you along the way.

Backed by four decades of research from world-renowned neuroscientist Dr. Richard Davidson and the team at Healthy Minds Innovations & the Center for Healthy Minds at the University of Wisconsin—Madison, the Healthy Minds Program trains your mind through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections.

Research with the Healthy Minds App showed that just 5 minutes a day of practice leads to a 28% reduction in stress, an 18% reduction in anxiety, a 24% reduction in depression, and a 13% increase in social connection.

Featuring our scientific Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encompassing meditation app that offers the best of both guided meditations and opportunities to learn. You’ll learn simple skills to enhance personal well-being, build healthy relationships, and improve communication, performance, and creativity.

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What makes us unique?

Developed from Science:
While many meditation apps can claim the scientific benefits of meditation, our practices are developed directly from neuroscientific research. You’ll also hear from the world’s foremost neuroscientists about neuroplasticity and how to train your mind.

Made for Busy Lives:
Our app features active meditation practices that fit into your busy lifestyle. Don’t have time to sit for 20 minutes? Put on an active practice and train your mind while you fold the laundry.

Guided by Measurement:
Thanks to our pioneering scientific research, the Healthy Minds Program offers the first mobile mental and emotional well-being assessments. Learn about your current level of well-being and contribute to cutting-edge research on the science of well-being. Our app also integrates with Apple Health to track your mindful minutes.

Goes Beyond Mindfulness:
Our guided path offers step-by-step instructions for becoming more present in the moment and developing a sense of purpose, meaning, and connection in life.

Driven by Mission and Supported by Donation:
The Healthy Minds Program is made possible by our donors, who support our vision of a kinder, wiser, more compassionate world. Unlike other apps that require a subscription, the Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being.

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Read the End User License Agreement and Terms of Use here:
https://hminnovations.org/hmi/terms-of-use

Read our Privacy Policy here:
https://hminnovations.org/hmi/privacy-policy

Version history

8.6.7
Bug fixes and performance enhancements
8.5.2
Bug fixes and performance enhancements
8.5.1
Bug fixes and performance enhancements
8.5.0
Bug fixes and performance enhancements
8.4.5
Bug fixes and performance enhancements
8.4.4
Bug fixes and performance enhancements
8.4.3
Bug fixes and performance enhancements
8.4.1
Bug fixes and performance enhancements
8.4.0
Mar 9, 2023
Bug fixes and performance enhancements
8.3.2
Jan 27, 2023
Bug fixes & performance enhancements
8.3.1
Jan 5, 2023
This release includes a new Donate tab. Easily help support our mission to build a kinder, wiser, and more compassionate world
8.2.1
Oct 28, 2022
This release includes a fix to push notifications, improves scrolling performance, and fixes some issues with data loss after logging out and back in. We’ve also introduced a warning that lets people know when their device clock is not accurate.
8.2.0
Sep 23, 2022
Bug fixes & performance enhancements
8.1.0
Aug 19, 2022
We’re excited to share 2 new updates! Lessons in the Foundations module now have transcripts- read along as you listen by clicking the Read Transcript button.

Can’t remember which meditation you listened to recently and want to find it again? Now you can quickly and easily see your recent activity on the new Recent tab in the Favorites section.
8.0.0
Jul 7, 2022
We’re excited to share a new update! We’ve heard your feedback and have launched a new version of the app that includes an Explore page, where you can discover new practices and browse by relevant categories. Let us know what you think!
7.11.1
May 10, 2022
Bug fixes & performance enhancements
7.11.0
May 4, 2022
Bug fixes & performance enhancements
7.7.0
February 14, 2022
Bug fixes & performance enhancements
7.6.0
January 15, 2022
Bug fixes & performance enhancements
7.5.0
November 30, 2021
For our long-time users who have completed their path or those who just want a fresh start, we’ve added the option to reset your path in the Settings menu.
7.4.1
November 18, 2021
Bug fixes + performance enhancements

Ways to hack Healthy Minds Program

Download Healthy Minds Program MOD APK 8.6.7

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Ratings

4.9 out of 5
7.04K reviews