Healthy Minds Program Mod Apk

Healthy Minds Program Hack - Mod Apk 8.5.2

Developer: Healthy Minds Innovations
Category: Health & Fitness
Price: Free

Screenshots

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Description

~~ 2021 Pick: Best Meditation Apps - Wirecutter by New York Times ~~

Your path to well-being. Powered by science.

Backed by four decades of research from world-renowned neuroscientist Dr. Richard Davidson and his team at the Center for Healthy Minds at the University of Wisconsin - Madison & Healthy Minds Innovations, the Healthy Minds Program trains your mind through meditation and podcast-style lessons to develop skills - to gain focus, reduce stress, and maintain positive social connections.

Through hundreds of hours of guided meditations developed directly from the scientific understanding of the mind, podcast-style teachings, and progress tracking features, you can change your mind to manage stress, from family to the workplace and beyond.

Featuring our proprietary Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encompassing meditation app that offers the best of both guided meditations and opportunities to learn. You’ll learn simple skills to enhance personal well-being, build healthy relationships, and improve communication, performance, and creativity.

The ground-breaking Healthy Minds Program App uses neuroscience, contemplative traditions, and skill-based learning methods to help you develop the skills for a healthy mind.

What makes us unique

Developed from Science:
While many mediation apps can claim the scientific benefits of mediation, our practices are developed directly out of neuroscientific research. You’ll also hear from the world’s foremost neuroscientists about concepts like neuroplasticity and how to train your mind;

Made for Busy Lives:
Our app features active meditation practices that you can fit into your busy lifestyle. Don’t have time to sit for 20 minutes? Put on an active practice and train your mind while you fold the laundry;

Guided by Measurement:
Thanks to pioneering scientific research, the Healthy Minds Program offers the first mobile assessments of mental and emotional well-being. Learn about your current level of well-being and contribute to cutting edge research on the science of well-being. Also integrates with Apple Health to track your mindful minutes;

Goes Beyond Mindfulness:
Emotional and Physical well-being is a skill that can be taught. Our app is based on a comprehensive framework for well-being and goes beyond mindfulness as one of these skills.
-Awareness: Be Present
-Connection: Feel Connected
-Insight: Get Curious
-Purpose: Stay Motivated

Driven by Mission and Supported by Donation:
The Healthy Minds Program is made possible by our donors in support of a vision of a kinder, wiser, more compassionate world. Unlike other apps that require a subscription, the Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being.

Bring the Healthy Minds Program to your workplace:
Along with the app, the Healthy Minds @Work offering includes team building exercises, meditations for coping with common stress triggers in the office, and habit formation techniques to ensure the program sticks with you long after completion. To learn more, visit hminnovations.org.

Read the End User License Agreement and Terms of Use here:
https://hminnovations.org/hmi/terms-of-use

Read our Privacy Policy here:
https://hminnovations.org/hmi/privacy-policy

Version history

8.5.2
Bug fixes and performance enhancements
8.5.1
Bug fixes and performance enhancements
8.5.0
Bug fixes and performance enhancements
8.4.5
Bug fixes and performance enhancements
8.4.4
Bug fixes and performance enhancements
8.4.3
Bug fixes and performance enhancements
8.4.1
Bug fixes and performance enhancements
8.4.0
Mar 9, 2023
Bug fixes and performance enhancements
8.3.2
Jan 27, 2023
Bug fixes & performance enhancements
8.3.1
Jan 5, 2023
This release includes a new Donate tab. Easily help support our mission to build a kinder, wiser, and more compassionate world
8.2.1
Oct 28, 2022
This release includes a fix to push notifications, improves scrolling performance, and fixes some issues with data loss after logging out and back in. We’ve also introduced a warning that lets people know when their device clock is not accurate.
8.2.0
Sep 23, 2022
Bug fixes & performance enhancements
8.1.0
Aug 19, 2022
We’re excited to share 2 new updates! Lessons in the Foundations module now have transcripts- read along as you listen by clicking the Read Transcript button.

Can’t remember which meditation you listened to recently and want to find it again? Now you can quickly and easily see your recent activity on the new Recent tab in the Favorites section.
8.0.0
Jul 7, 2022
We’re excited to share a new update! We’ve heard your feedback and have launched a new version of the app that includes an Explore page, where you can discover new practices and browse by relevant categories. Let us know what you think!
7.11.1
May 10, 2022
Bug fixes & performance enhancements
7.11.0
May 4, 2022
Bug fixes & performance enhancements
7.7.0
February 14, 2022
Bug fixes & performance enhancements
7.6.0
January 15, 2022
Bug fixes & performance enhancements
7.5.0
November 30, 2021
For our long-time users who have completed their path or those who just want a fresh start, we’ve added the option to reset your path in the Settings menu.
7.4.1
November 18, 2021
Bug fixes + performance enhancements

Ways to hack Healthy Minds Program

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Ratings

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4.63K reviews