VOS: Mental Health, Journal Hack - Mod Apk 3.17.1
Developer: VOS.health
Category: Health & Fitness
Price: Free
Screenshots
Description
Meet VOS, your mental health companion that helps you reduce stress & anxiety with a wide array of self-care features, such as a mood tracker, AI journal, or meditation and breathing exercises. Join our 3+M users worldwide and unlock your mental wellbeing. 🌱
🌱 VOS will guide you on your self-therapy journey, so that you understand your emotions, sleep better and find your inner peace. Acting as a pocket psychologist, VOS offers a user-friendly, safe space with many science-backed CBT tools that get more personalized as you go to match your needs. How does it work?
💚 When you first log in, VOS asks you what aspects of your life you’d like to make better. Lower your stress/anxiety levels and sleep better? Get more fit? Have deeper and more meaningful relationships? You'll answer general questions about your mental health and rate different aspects of your everyday life. Based on your input, VOS makes you a personal well-being plan.
🌱 Now your self-care process can begin! Every day, VOS will invite you to a personalized set of activities. You'll get a mixture of self-help tips, breathing/meditation exercises, AI journaling, notepad writing, inspiring quotes, affirmations, mood tracker, tests, blog articles, challenges, or sounds.. They are all based on your self-therapy plan to help you tackle anxiety and uncomfortable emotions.
🧘 If you feel like going an extra step and doing more for your mental health on a given day, you can explore the VOS toolkit on your own in the Wellbeing hub. Apart from the activities mentioned above, you'll get access to a first aid kit or an online therapy chat with mental advisors connecting you to a psychologist that will hear you out. Or you can write something down in your AI-powered Smart Journal.
📊 Small steps every day become huge leaps over time. VOS lets you finetune your path toward mental balance with personalized insights. In your personal Mood Chart, you'll see how your mood is evolving over time and see what makes you feel down and what picks you up. Plus if you connect the app with Google Fit, you'll be able to track how your physical activity impacts your mental health, stress, or sleep.
💚 VOS.Health makes a difference in people’s mental health, as 3,000,000+ happy VOS users would agree.
Ready to try VOS out? It’s time to be kind to your mind!
🌱Get your personal VOS Plan today.
Recommended by mental health professionals.
Available in 8 languages
🔎 Follow the VOS updates:
IG: @vos.health
Twitter: @vos.health
Fb: https://www.facebook.com/groups/vos.health
❤️ Google Fit integration:
To be able to provide you with the best possible mood & activity insights, you can connect VOS with your Google Fit. All of the data are encrypted and used only for analyzing your activity, mood insights, and smart suggestions.
📝 Subscription pricing and terms:
Payment will be charged to the credit card connected to your Google Pay when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.
Terms and conditions: https://vos.health/terms-conditions
Privacy policy: https://vos.health/privacy-policy
🌱 VOS will guide you on your self-therapy journey, so that you understand your emotions, sleep better and find your inner peace. Acting as a pocket psychologist, VOS offers a user-friendly, safe space with many science-backed CBT tools that get more personalized as you go to match your needs. How does it work?
💚 When you first log in, VOS asks you what aspects of your life you’d like to make better. Lower your stress/anxiety levels and sleep better? Get more fit? Have deeper and more meaningful relationships? You'll answer general questions about your mental health and rate different aspects of your everyday life. Based on your input, VOS makes you a personal well-being plan.
🌱 Now your self-care process can begin! Every day, VOS will invite you to a personalized set of activities. You'll get a mixture of self-help tips, breathing/meditation exercises, AI journaling, notepad writing, inspiring quotes, affirmations, mood tracker, tests, blog articles, challenges, or sounds.. They are all based on your self-therapy plan to help you tackle anxiety and uncomfortable emotions.
🧘 If you feel like going an extra step and doing more for your mental health on a given day, you can explore the VOS toolkit on your own in the Wellbeing hub. Apart from the activities mentioned above, you'll get access to a first aid kit or an online therapy chat with mental advisors connecting you to a psychologist that will hear you out. Or you can write something down in your AI-powered Smart Journal.
📊 Small steps every day become huge leaps over time. VOS lets you finetune your path toward mental balance with personalized insights. In your personal Mood Chart, you'll see how your mood is evolving over time and see what makes you feel down and what picks you up. Plus if you connect the app with Google Fit, you'll be able to track how your physical activity impacts your mental health, stress, or sleep.
💚 VOS.Health makes a difference in people’s mental health, as 3,000,000+ happy VOS users would agree.
Ready to try VOS out? It’s time to be kind to your mind!
🌱Get your personal VOS Plan today.
Recommended by mental health professionals.
Available in 8 languages
🔎 Follow the VOS updates:
IG: @vos.health
Twitter: @vos.health
Fb: https://www.facebook.com/groups/vos.health
❤️ Google Fit integration:
To be able to provide you with the best possible mood & activity insights, you can connect VOS with your Google Fit. All of the data are encrypted and used only for analyzing your activity, mood insights, and smart suggestions.
📝 Subscription pricing and terms:
Payment will be charged to the credit card connected to your Google Pay when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.
Terms and conditions: https://vos.health/terms-conditions
Privacy policy: https://vos.health/privacy-policy
Version history
3.17.1
As autumn approaches, VOS 3.17 unveils the 'comments' feature in the Community. Dive into deeper connections, share insights, and support each other on this well-being journey. Supporting and learning from one another is central to our vision, and this feature brings us all closer. With a few optimizations for smoother use, this update ensures your VOS experience is cozier than a fall evening. Let's grow together with VOS!
3.16.2
We're launching version 3.16, introducing new animated breathing exercises to further support your mental wellbeing journey. Prioritize your mental health, find calm amidst the chaos, and engage with our supportive community. Dive into these enhancements and continue nurturing your well-being with VOS. Your journey, our commitment.
3.15.1
Surf the summer self-care wave once more with VOS 3.15! Dive into 10 new meditations crafted to help you find your calm – whether you're mindful walking, settling down for sleep, or need that extra work focus. Don’t forget to log down how you feel about the hot August sun in your enhanced Mood Tracker. And to all the mums out there – enjoy the extra scoop of motherhood affirmations!
3.14.0
VOS 3.14 is here to enrich your Community experience! Your shared insights are a hit, like a buzzing beach party, so we've made the conversation more enjoyable. Now, you can revisit your posted thoughts in 'Answer History' and enjoy new interactive elements in the Community feed. Celebrate summer, togetherness, and you with VOS!
3.13.0
Summer is a time of connection, and so is VOS 3.13! Introducing 'VOS Community' - a daily sunbeam of an intriguing question you answer to see what others shared. Just as summer brings us together, let's gather 'round our VOS campfire and build bonds that warm your mental wellbeing. And, of course, we've ironed out any creases for your smoother, cooler VOS experience.
3.12.0
Say hello to VOS 3.12, your mental health lifeguard! Find your mental balance with 'Get Advice', the new AI-powered feature that gives you personalized advice for any concern you have. Plus, you’ll get an extra mood boost with the new tailored messages based on your well-being activities and plan. Ride the well-being wave with VOS this summer!
3.11.0
Here comes the sun, and with it, VOS 3.11! We've upgraded performance to make your overall VOS experience as inviting as a warm beach day. We've also made your first few minutes with VOS as smooth as a summer breeze, guiding you gently into the world of self-care and mindfulness. Dip your toes in, the VOS journey is sunnier than ever!
3.10.1
VOS is getting in a top shape before summer! It received various stability and performance upgrades as well as polishing of your favorite features to make your well-being journey more enjoyable.
3.9.4
The flowers are bursting with colors and so does the VOS app! It brings you more options to color it the way you wish. We've also polished a few spots here and there to make your spring self-care more enjoyable.
3.9.3
The flowers are bursting with colors and so does the VOS app! It brings you more options to color it the way you wish. We've also polished a few spots here and there to make your spring self-care more enjoyable.
3.8.0
During spring, things begin anew so VOS 3.8 brings you a fresh home screen! It's more interactive and easier to navigate through. On the very top, you'll see your plan for the day and if you feel like doing more for your mental health, you can simply explore the "Extra activities" tile. Below it, you can learn more about VOS and at the bottom, you'll get your daily affirmation.
3.7.0
Spring is here and so is VOS 3.7! It brings you performance upgrades to make your self-care journey cozier after winter. We've fixed some minor troublesome spots, made the app more stable, and improved its design here and there to make it nicer for you.
3.6.2
Mar 15, 2023
VOS 3.6 is rolling out Beta AI in the form of a helpful writing companion for your Guided Journal! Once you're a couple of lines into your entry, the AI will offer follow-up questions to encourage your flow. You can also ask it to generate new Daily questions if you don't like the ones you get. Use the feature 'Compare answers' to see previous replies to the same question and track your self-care progress.
3.6.1
Mar 10, 2023
VOS 3.6 is rolling out Beta AI in the form of a helpful writing companion for your Guided Journal! Once you're a couple of lines into your entry, the AI will offer follow-up questions to encourage your flow. You can also ask it to generate new Daily questions if you don't like the ones you get. Use the feature 'Compare answers' to see previous replies to the same question and track your self-care progress.
3.5.1
Feb 28, 2023
Get ready to boost your mood with our latest app update! We’ve added some awesome new features to our journal notepad, spiced up the design, and improved the app’s stability to make your wellbeing journey even more enjoyable. Download the update now and get ready to feel amazing!
3.5.0
Feb 18, 2023
3.4.1
Feb 9, 2023
VOS 3.4 Sounds and Radio – play it in the app or on the background to calm down, focus better or fall asleep with your favorite sounds and instrumental music.
3.4.0
Jan 30, 2023
VOS 3.4 Sounds and Radio – play it in the app or on the background to calm down, focus better or fall asleep with your favorite sounds and instrumental music.
3.3.0
Jan 22, 2023
Introducing VOS Meditations – whether you're already a master or just curious if it might be the right thing for you, the new update VOS 3.3 has got you covered with the first set of six meditations with various goals and purposes.
3.2.1
Jan 5, 2023
VOS 3.2 will delight you with a new way of tracking your wellbeing journey. Come back every day, build streaks and watch your mind grow in the form of a tree. Use VOS regularly and collect water savers that will help you preserve your streak on days you need to skip VOS.
3.2.0
Dec 17, 2022
VOS 3.2 will delight you with a new way of tracking your wellbeing journey. Come back every day, build streaks and watch your mind grow in the form of a tree. Use VOS regularly and collect water savers that will help you preserve your streak on days you need to skip VOS.
3.0.2
Nov 30, 2022
Put your festive hats on, VOS 3.0 is here! Where do we begin? We've redesigned the look of your dashboard, where we split it into two neat tabs, one for your daily plan and one for the brand-new Wellbeing hub containing all VOS tools. We also pinned a header to the top – with your wellbeing index, favorites, and news for easy access. Another new feature is the Weekly round-up – every Monday, we'll show you recent trends in your mood, activity, sleep or mindful interaction with VOS. Enjoy!
3.0.0
Nov 2, 2022
Put your festive hats on, VOS 3.0 is here! Where do we begin? We've redesigned the look of your dashboard, where we split it into two neat tabs, one for your daily plan and one for the brand-new Wellbeing hub containing all VOS tools. We also pinned a header to the top – with your wellbeing index, favorites, and news for easy access. Another new feature is the Weekly round-up – every Monday, we'll show you recent trends in your mood, activity, sleep or mindful interaction with VOS. Enjoy!
2.17.2
Oct 7, 2022
VOS 2.17 is here, adding a new color theme – forest green! Try it on and see if you can catch the scent of pine trees.
2.16.0
Sep 13, 2022
VOS 2.16 is one of our smaller updates, featuring the option to come back to Wellbeing Plan activities even after you'd dismissed them from your daily plan with a swipe. We leave them handy at the bottom of your dashboard for a more convenient time. You can also edit or delete custom events and feelings in your past mood tracker entries.
2.15.1
Sep 6, 2022
Take a deep breath... VOS 2.15 just came out! This update gives you a wide range of new breathing exercises to choose from. Whether you need to get relief from stress, sharpen your focus for a meeting, or relax and get ready for bed, there's a technique for it. And they're all easy to learn. Browse them by category and save the ones you liked for later with the "heart" icon.
2.14.1
Aug 23, 2022
VOS 2.14 introduces a wide selection of new inspiring quotes & affirmations for any aspect of life. You can also get this food for thought served up on your phone's home screen by setting up a widget in 2 simple steps!
2.13.0
Aug 8, 2022
You'll notice what we did with VOS 2.13 right when you open the app – the home dashboard is now organized in cards, so it's much clearer and easier to navigate. It lists your wellbeing activities for the day, along with other VOS news you shouldn't miss out on.
2.12.2
Jul 29, 2022
VOS 2.12 brings a Calendar re-design that not only lets you view all your records in one place, but helps you find specific days faster. Compare your past & present self – your moods, related journal entries and activities – and see how you've grown.
2.12.1
Jul 18, 2022
This time around, we're upping our color theme game with dark mode! It's a carefully crafted palette of combinations that are nice on the eye & easy to read, and meet visual accessibility standards.
2.12.0
Jul 4, 2022
This time around, we're upping our color theme game with dark mode! It's a carefully crafted palette of combinations that are nice on the eye & easy to read, and meet visual accessibility standards.
2.11.0
Jun 22, 2022
We've improved your wellbeing analytics to show data about your average activity (steps, calories burned, sports) and trends, but also to display how your mood corresponds with the amount of sleep and activity you get in over a certain time period.
2.10.1
Jun 1, 2022
If you’ve used VOS for a while, it won’t be hard to spot the news of VOS 2.10 at a glance. We’ve added a PLUS button to the bottom menu as a convenient Mood Tracker shortcut, but what’s more, you can also choose from several new animal avatars and customize them any way you want!
2.10.0
May 30, 2022
If you’ve used VOS for a while, it won’t be hard to spot the news of VOS 2.10 at a glance. We’ve added a PLUS button to the bottom menu as a convenient Mood Tracker shortcut, but what’s more, you can also choose from several new animal avatars and customize them any way you want!
2.9.1
May 26, 2022
VOS 2.9 introduces enhanced and expanded Mood Analytics, which will give you a lot more interesting insights based your mood check-ins! Tracking your mood while adding related triggers is a habit that pays off, because together with data from your other health apps, Mood Insights can give you a full picture of your mental wellbeing through a clean, straightforward dashboard.
2.8.1
May 4, 2022
VOS 2.8 adds an important goal to work towards in the app – Healthy Eating. Sound mind in a sound body, and we want to make it easier for you to find & maintain good eating habits! For better aesthetics, we've also added cool custom VOS icons for your phone screen.
2.7.1
April 8, 2022
Spring is in full swing, and we feel like it's a good time for a challenge – or two! VOS 2.7 introduces Daily Challenges, hand-picked for you based on your personal goals. If you complete each within 24 hours, not only do you boost your progress with small mindful activities, but also build streaks. Add a photo as a trophy from your trip outside the comfort zone!
2.6.2
March 24, 2022
VOS 2.6 introduces a new way of boosting your morale on your mind-mending journey. Finish just one task from your personal VOS Plan every day and collect streaks. Ready to land your first 20day streak in April?
2.6.1
March 22, 2022
VOS 2.6 introduces a new way of boosting your morale on your mind-mending journey. Finish just one task from your personal VOS Plan every day and collect streaks. Ready to land your first 20day streak in April?
2.5.2
March 8, 2022
VOS 2.5 is all about your journaling experience. We've added an open journal for easy note-keeping, and we've introduced a cleaner calendar, where you can find all your past moods and journal entries neatly ordered by days and months. Time to put pen to paper!
2.4.0
March 3, 2022
Introducing a revamped Mood Tracker, which now lets you define custom moods, feelings, and trigger events. We've also added a new theme color and tweaked Wellbeing Tests. And more is on the way!
2.3.0
February 10, 2022
VOS is a safe place to get track of your mood, feelings, and emotions, since now with NOTEs. Enjoy smoother flow and faster performance!
2.2.1
February 1, 2022
VOS V2 is here - a completely new way how to improve your mental fitness with Personalized plans, Wellbeing levels, Profile statistics and much more!
2.1.0
December 17, 2021
VOS V2 is here - a completely new way how to improve your mental fitness with Personalized plans, Wellbeing levels, Profile statistics and much more!
2.0.0
December 14, 2021
VOS V2 is here - a completely new way how to improve your mental fitness with Personalized plans, Wellbeing levels, Profile statistics and much more!
1.19.5
November 11, 2021
VOS is a safe place to become a better you. We are bringing countless improvements under the hood with faster load times and smoother navigation.
Ways to hack VOS: Mental Health, Journal
- Get in-app purchases for free (Watch Video Guide)
- Redeem codes and Gift codes (Get the Gift codes and Redeem codes)
Download VOS: Mental Health, Journal MOD APK 3.17.1
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