4.22.7
- Fix adding custom exercises and flows to a program or session.
- Add personal notes to exercise history view.
- Improve layout for long exercise names in "Edit structure" screen.
- Improved email link sign-in experience.
- Fix order of sessions in experience profile after updating one of them.
- Fix disappearing workout sections following the deletion of an exercise.
3.27.6
- Deep step up conversion to Step up with Height.
- Do not show suggestions every time we open a Journey.
- Improve journey duration estimation.
- Session timer starts directly (unless it's an empty session).
- Fix bug with Left/Right and Linked/Unlinked not updating right away.
- Decrease default journey program duration.
3.26.5
- Update Pro access as soon as purchase is completed.
3.26.2
- New Kal images.
- Improved tutorials.
- Improved session duration estimation.
- Add long-press option for reordering exercises.
- Rename "Location" to "Equipment" for clarity.
3.25.1
- Add initial experience edition possibility to Profile page.
- Add superset inner rest time.
- Add equipment options for resistance of custom exercises.
- Add Notes field in Set parameters when editing a Journey Program.
- Fix bug creating a superset with exercises without set range.
- Fix missing Custom exercises names in some places.
- Do not uncheck boxes when simply changing grip position.
3.24.0
- Add grip position set parameter.
- Introduction of Exercise "variations" concept.
3.23.4
- Add Reps in Reserve option for exertion estimation.
- Upgrade purchases package.
3.22.0
- 15 new videos, of which 4 for new exercises.
- Fix wrong difficulty of Custom flows.
3.21.2
- Add shortcut to view exercise history from session page.
- Take Custom flows elements into account for Objectives, Readiness and Mastery progress.
- Calendar: show planned Journeys for the current day as well.
- Remove rest timer between sides in Set timer.
- Fix layout issue in Kal bottom sheet on small screens.
- Fix bug with adding a set in an exercise in a superset.
- Fix navigation bug when navigating away and back to a Journey page.
3.21.0
- Improve Set parameters layout.
- Add counterweight and bilateral options to set parameters.
- Add mastery to advanced filter.
- Add option to choose between voice and bip for set timer.
- Add automatic supersets for workout and cooldown generation.
- Remove obligation to enter RPE value when enabled.
- Improve new exercises starting work volume.
- Fix: estimated session duration.
- Fix: using Android back button to dismiss numeric keyboard.
- Fix: replacing exercise in session in progress.
3.20.1
- Improved Set Timer.
- Fix bug with rest timer at 0.
- Make sets font more visible.
- Indicate total volume above numeric keyboard when editing weight values.
- Keep superset when Quick-switching an exercise.
3.19.5
- "Custom Flows" are there! Create your own sequences of exercises.
- Improved Rest timer positioning.
- Improved layout for Supersets edition.
- Added "Next" exercise button in Session carousel.
- Added option to edit the Email address (Account settings).
- Fix: Supersets always have the same number of sets when start a Session.
3.18.2
- Automatic caching of exercise videos.
- Add Objective links to Exercises data sheets.
- Improved Quick Start guide.
- Fix: Allow to add exercises manually to empty Journey.
3.17.0
- New advanced Filter on the search page, to filter exercises by combining equipment, objective, difficulty, velocity and unilaterality.
3.16.0
- 70 new exercise videos, including 50 new exercises.
- Open web links in phone browser instead of in-app-webview.
- Fix birthdate selection.
3.15.1
- Improvements in how the payments are handled and displayed.
3.13.1
- Videos are now hosted on own server and load faster.
- Add Volume/Intensity slider in Journey parameters.
- Session difficulty now takes into account a sample of the hardest exercises instead of just the hardest one.
- More exercises in the initial experience questionnnaire.
3.12.3
- 72 new videos, including 44 new exercises.
- Integration with Google Fit.
- Remove session duration from XP calculation.
- Add more daily tips.
- Fix bug with band colors not saving.
- Fix two small bugs with Supersets.
- Fix Continued session duration (Grease-the-Groove).
- Fix bug when searching some weight exercises.
- Other minor bug fixes.
3.10.2
Feb 19, 2023
- 75+ new exercises added!
- Add Lifetime payment option.
- Fix crash with displaying too many search results.
- Got the confetti back for the end-of-session screen.
3.8.0
Dec 22, 2022
- New Muscle visualizer!
- Fix startup crash on foldable android devices.
- Improve Journey Program header and Journey card.
- Move up limit of number of exercises per Program to 42.
- Android back button pop page inside a search bottom sheet.
- Improve image picker.
- Improve text-based search.
3.7.2
Nov 16, 2022
- Improve algorithm for suggestions.
- Fix layout issue with Kal's dialogs.
- Improve subscription flow with notification.
- Improve elastic bands pictures.
- Remove legacy Programs and Favorites sections.
- Minor bug fixes.
3.7.1
Oct 29, 2022
- Introduction of Kal, the digital coach.
- Improved Program generation and Suggestions algorithms.
- Improved "Mastered exercises" progressions.
- Bug fixes and design tweaks
3.6.1
Oct 16, 2022
- Bug fix adding searched exercise to Journey being edited.
- Fix some layouts with warmup-cooldown indications.
3.5.2
Oct 1, 2022
- Improved in-app-browser.
- Improved Dialogs UI.
- Improved datasheet image loading + allow to scale image to see details.
- Improved search engine + Show what caused a match if different from main name.
- Add Cancel option in Weight and Height tracking pages.
- Removed "Skill Tree" card in search page because it was not useful anymore.
- Various other small improvements.
3.5.0
Sep 10, 2022
- Added the "Reminders" feature to program notifications to work out (accessible through Journeys and the calendar).
- Session Timer tweaks: 1- reset on change countdown value. 2- better objective placement in the design. 3- objective value takes the set pre-filled value by default. 4- fix bug with the objective time being incorrect after timer is paused and started again.
- Add weight options for some exercises.
- Fix bug when editing weight type.
- Add sync button in account page.
3.4.0
Aug 31, 2022
- New end-of-session screen showing progress and more!
- Variable rest time option in set parameters.
- Larger workout session timer and title area.
- Improved timer layout.
- Session objectives are reached when minimum values are met.
- Stop growing sets and reps when max values are met.
- Fix bug with eccentric value being transfered from one session to the next even when eccentric was not enabled.
3.3.8
Aug 2, 2022
- Add 50 exercise videos
- Fix bug with the Quick switch button not working
- Add welcome video
3.3.7
Jul 19, 2022
- Improved personal skill tree with correct difficulty levels indicated.
- Start adding form tips to exercises.
- Anonymous session: fix wrong identification bug.