2.1.034
We've released two new activities focused on understanding panic and anxiety, designed to support you on your mental health journey.
1.6.946
Happy Pride Month to all our incredible users! Celebrate love, acceptance, and mental well-being with anxiety-relief exercises personalised to your needs!
1.6.941
May is Mental Health Awareness Month, and we're here to support you every step of the way!
Explore our latest update, featuring new activities to help you reduce stress, sleep better, and build self-care and resilience.
#MentalHealthAwarenessMonth
1.6.935
2023/02/24
*BRAND NEW: Meditations and Soothing Soundscapes*
Designed to help you build resilience, cope with stress, and reduce anxiety. Whether you're on a lunch break, commuting to work, or winding down at home, our new audio activities are the perfect companion to help you destress and focus on your mental health.
1.6.870
2022/12/19
* BRAND NEW: Interactive stories.
Follow a journey of a character and decide how they should respond to life’s challenges. Try this unique and engaging way to learn about mental health!
1.6.788
2022/11/11
* NEW Feature: Personalized Exercise Recommendations in Home
* NEW Activity: Easing Stress & Worry
1.6.763
2022/10/21
* NEW Feature: Personalized Exercise Recommendations in Home
* NEW Activity: Easing Stress & Worry
1.6.691
2022/09/16
2 NEW exercises:
* Rumination: How to stop dwelling on unwanted thoughts
* Inactivity: How to find enjoyment in life
1.6.651
2022/09/02
Simplified and improved our account deletion flow
Bugfixes and performance improvements
1.6.613
2022/07/30
2 NEW exercises:
* Rumination: How to stop dwelling on unwanted thoughts
* Inactivity: How to find enjoyment in life
1.6.562
2022/07/01
* NEW activity: Relief from Guilt & Shame, designed to support anyone who has difficult feelings towards themselves.
1.6.552
2022/06/24
* NEW activity: Relief from Guilt & Shame, designed to support anyone who has difficult feelings towards themselves.
1.6.521
2022/05/26
* Completely NEW app onboarding to help you personalise your app journey
* Customised mental health assessment added in the onboarding
* New purchase option: Lifetime, one-off payment to get Mind Ease forever