Koa Care 360 by Koa Health Hack - Mod Apk 7.5.4.5100603
Developer: Koa Health
Category: Health & Fitness
Price: Free
Screenshots
Description
Get mental health and wellbeing support that is as personal as your experience with Koa Care 360 by Koa Health, a benefit available through your provider. Access clinically-validated mental health resources confidentially and on-demand to build emotional resilience, deal with mental health challenges like sleep issues and anxious thoughts as they arise, and enhance your overall wellbeing. Delivered through a unified platform designed by the leading experts at Koa Health, Koa Care 360 helps you track your progress over time and provides you with personalized recommendations matched to your unique needs and preferences.
With Koa Care 360 by Koa Health you can:
Access clinically-validated mental wellbeing resources through the Koa Care 360 mobile app, anytime, anywhere
Complete regular mental wellbeing check-ins and get a personal plan that changes with your needs and preferences
Select a focus area and develop skills in multi-step programs
Track your mental wellbeing and progress over time inside the app
Get in-the-moment support to help you manage sleep problems, anxious thoughts, low self-esteem and more
How to get started with Koa Care 360:
Download the Koa Care 360 by Koa Health app
Sign with your registered email or follow the process defined by your provider
Complete your first mental wellbeing check-in and get your customized personal plan
Start using the resources recommended for your unique needs and preferences
Who’s behind Koa Care 360 by Koa Health?
Based in Spain, the US, and the UK the Koa Health team is clinician-founded and clinician-led, with leading experts in psychology, behavioral health, and neuroscience dedicated to making mental health more accessible and attainable for everyone. Our content is regularly updated and we welcome your feedback.
Who can use Koa Care 360?
Koa Care 360 by Koa Health is a mental health care benefit offered to individuals and their dependents (+18) through their employer, health plan or provider. If you’re not sure whether your organization or health plan offers access, please contact your HR team or customer support team.
Is Koa Care 360 by Koa Health Secure?
Your privacy is our priority. Koa Health ensures your data is kept safe and confidential. For more about how we protect your information and your rights, visit our privacy policy at Koa Care 360 by Koa Health Privacy Policy.
Read our Terms and Conditions here:
https://www.koa.care/legal/terms-of-use
With Koa Care 360 by Koa Health you can:
Access clinically-validated mental wellbeing resources through the Koa Care 360 mobile app, anytime, anywhere
Complete regular mental wellbeing check-ins and get a personal plan that changes with your needs and preferences
Select a focus area and develop skills in multi-step programs
Track your mental wellbeing and progress over time inside the app
Get in-the-moment support to help you manage sleep problems, anxious thoughts, low self-esteem and more
How to get started with Koa Care 360:
Download the Koa Care 360 by Koa Health app
Sign with your registered email or follow the process defined by your provider
Complete your first mental wellbeing check-in and get your customized personal plan
Start using the resources recommended for your unique needs and preferences
Who’s behind Koa Care 360 by Koa Health?
Based in Spain, the US, and the UK the Koa Health team is clinician-founded and clinician-led, with leading experts in psychology, behavioral health, and neuroscience dedicated to making mental health more accessible and attainable for everyone. Our content is regularly updated and we welcome your feedback.
Who can use Koa Care 360?
Koa Care 360 by Koa Health is a mental health care benefit offered to individuals and their dependents (+18) through their employer, health plan or provider. If you’re not sure whether your organization or health plan offers access, please contact your HR team or customer support team.
Is Koa Care 360 by Koa Health Secure?
Your privacy is our priority. Koa Health ensures your data is kept safe and confidential. For more about how we protect your information and your rights, visit our privacy policy at Koa Care 360 by Koa Health Privacy Policy.
Read our Terms and Conditions here:
https://www.koa.care/legal/terms-of-use
Version history
7.5.4.5100603
Thanks for choosing Koa Care 360!
In this update, we've added audio versions for 8 of our popular articles. You can now listen to expert advice anytime, anywhere.
Our illustrations have also been refreshed to match Koa Care 360's updated look, continuing our efforts for a more cohesive visual identity.
We've also reduced the app's size to make it faster and more efficient.
Have questions or feedback? Reach out at [email protected].
In this update, we've added audio versions for 8 of our popular articles. You can now listen to expert advice anytime, anywhere.
Our illustrations have also been refreshed to match Koa Care 360's updated look, continuing our efforts for a more cohesive visual identity.
We've also reduced the app's size to make it faster and more efficient.
Have questions or feedback? Reach out at [email protected].
6.31.0.5079971
Thanks for using Koa Foundations to support your mental wellbeing!
You could favorite an activity whilst completing it and in this latest version we have added the additional ability to favorite an activity once you have completed it. We have also added a new activity explaining the wellbeing check-in and why it could be helpful for you.
If you have any questions or comments then we’d love to hear from you. Email us at [email protected]
You could favorite an activity whilst completing it and in this latest version we have added the additional ability to favorite an activity once you have completed it. We have also added a new activity explaining the wellbeing check-in and why it could be helpful for you.
If you have any questions or comments then we’d love to hear from you. Email us at [email protected]
6.30.0.5078245
Thanks for using Koa Foundations to support your mental wellbeing!
In this version, we have added new completion pages, you will find them after finishing your programs or activities.
If you're an active user, check out the new Privacy Policy and Terms and Conditions.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we have added new completion pages, you will find them after finishing your programs or activities.
If you're an active user, check out the new Privacy Policy and Terms and Conditions.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.29.0.5076689
Thanks for using Koa Foundations to support your mental wellbeing!
In this version, we’ve added a new program by our in-house psychologist Tania Johnston about learning how to be more assertive. If you enjoy this one, stay tuned, we have more like it coming.
If you’re an active user, check out the new Privacy Policy and Terms and Conditions.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new program by our in-house psychologist Tania Johnston about learning how to be more assertive. If you enjoy this one, stay tuned, we have more like it coming.
If you’re an active user, check out the new Privacy Policy and Terms and Conditions.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.28.0.5075142
Thanks for using Koa Foundations to support your mental wellbeing!
In this version, we’ve added a new activity focused on Neurodiversity in the workplace. If you’re an active user, please read and consent to our new Privacy Policy and Terms and Conditions to continue using the app.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new activity focused on Neurodiversity in the workplace. If you’re an active user, please read and consent to our new Privacy Policy and Terms and Conditions to continue using the app.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.27.0.5073484
Thanks for using Koa Foundations to support your mental wellbeing!
In this version, we’ve added a new program on Acceptance Commitment Therapy (ACT) to help you build a more meaningful life. You can also check out our new activity on Neurodiversity.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new program on Acceptance Commitment Therapy (ACT) to help you build a more meaningful life. You can also check out our new activity on Neurodiversity.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.26.0.5071239
Thanks for using Foundations to support your mental wellbeing!
In this version, you’ll find new feelings in the ‘How are you feeling’ section of your homepage. Now, when you’re feeling Calm, Happy or Grateful you can tap to find relevant content in those moments.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, you’ll find new feelings in the ‘How are you feeling’ section of your homepage. Now, when you’re feeling Calm, Happy or Grateful you can tap to find relevant content in those moments.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.25.1.5069641
Thanks for using Foundations to support your mental wellbeing!
In this version, you’ll find 2 new activities on how to set goals as well as one activity focused on helping those who deal with chronic illness. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, you’ll find 2 new activities on how to set goals as well as one activity focused on helping those who deal with chronic illness. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.25.0.5068932
Thanks for using Foundations to support your mental wellbeing!
In this version, you’ll find 2 new activities on how to set goals as well as one activity focused on helping those who deal with chronic illness. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, you’ll find 2 new activities on how to set goals as well as one activity focused on helping those who deal with chronic illness. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.24.0.5064739
Thanks for using Foundations to support your mental wellbeing!
In this version, you’ll find new activities on goal setting and asking for developmental feedback. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, you’ll find new activities on goal setting and asking for developmental feedback. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.23.2.5062879
Thanks for using Koa Foundations to support your mental wellbeing!
In this version, we’ve added a new program that will help you plan out sharing feedback with a colleague. You’ll also find new activities related to physical and mental health, and more activities to help you sleep and relax.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new program that will help you plan out sharing feedback with a colleague. You’ll also find new activities related to physical and mental health, and more activities to help you sleep and relax.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.22.1.5061331
Mar 20, 2023
Thanks for using Foundations to support your mental wellbeing!
In this version, we’re excited to announce that we’ve added new activities for dealing with anger and frustration, as well as more content related to diversity and inclusion. And you’ll find new activities to help you sleep and relax.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’re excited to announce that we’ve added new activities for dealing with anger and frustration, as well as more content related to diversity and inclusion. And you’ll find new activities to help you sleep and relax.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.22.0.5060056
Feb 24, 2023
Thanks for using Foundations to support your mental wellbeing!
In this version, we’re excited to announce that we’ve added new activities for dealing with anger and frustration, as well as more content related to diversity and inclusion. And you’ll find new activities to help you sleep and relax.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’re excited to announce that we’ve added new activities for dealing with anger and frustration, as well as more content related to diversity and inclusion. And you’ll find new activities to help you sleep and relax.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.21.0.5058649
Jan 27, 2023
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.20.0.5056883
Jan 5, 2023
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.19.0.5055164
Dec 15, 2022
Thanks for using Foundations to support your mental wellbeing!
In this version, we’re excited to announce that we’ve added new content to help you with financial stress and worry as well as content about diversity and inclusion.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’re excited to announce that we’ve added new content to help you with financial stress and worry as well as content about diversity and inclusion.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.18.3.5053165
Nov 25, 2022
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added two new programs to help you become more confident at work. Check out Authenticity and Mindset by scrolling down to Workplace science in the Library.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added two new programs to help you become more confident at work. Check out Authenticity and Mindset by scrolling down to Workplace science in the Library.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.18.0.5051970
Nov 15, 2022
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added two new programs to help you become more confident at work. Check out Authenticity and Mindset by scrolling down to Workplace science in the Library.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added two new programs to help you become more confident at work. Check out Authenticity and Mindset by scrolling down to Workplace science in the Library.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.17.0.5049342
Oct 17, 2022
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added the new program ‘My competence’ to help you become more confident at work, and a new activity ‘Recovery days’ to help you rest and recover.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added the new program ‘My competence’ to help you become more confident at work, and a new activity ‘Recovery days’ to help you rest and recover.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.16.0.5047615
Sep 23, 2022
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.15.0.5046735
Sep 13, 2022
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.14.1.5045062
Aug 26, 2022
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.14.0.5044143
Aug 12, 2022
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.13.1.5042806
Jul 29, 2022
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.13.0.5042230
Jul 22, 2022
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.12.1.5040917
Jul 7, 2022
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.12.0.5040169
Jun 28, 2022
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.11.0.5038601
Jun 10, 2022
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.9.0.5035980
May 6, 2022
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.7.0.5033506
March 30, 2022
Thanks for using Foundations!
In this release we’ve added a new program on prioritizing called ‘Get things done’. Don’t forget to check out the Wellbeing check-in to track your wellbeing progress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this release we’ve added a new program on prioritizing called ‘Get things done’. Don’t forget to check out the Wellbeing check-in to track your wellbeing progress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.6.0.5032425
March 14, 2022
Thanks for using Foundations!
In this release we’ve added 2 new sleep stories as well as several yoga videos to try out. Don’t forget to check out the new Wellbeing check-in to track your wellbeing progress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this release we’ve added 2 new sleep stories as well as several yoga videos to try out. Don’t forget to check out the new Wellbeing check-in to track your wellbeing progress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.2.1.5028209
January 14, 2022
Thanks for using Foundations!
In this release we’ve added a new program about work-related stress. We’ve also added in some new focus areas where you’ll find activities related to Burnout and how to thrive at work.
Questions or comments? We’d love to hear from you. Email us [email protected]
In this release we’ve added a new program about work-related stress. We’ve also added in some new focus areas where you’ll find activities related to Burnout and how to thrive at work.
Questions or comments? We’d love to hear from you. Email us [email protected]
6.2.0.5027513
December 20, 2021
Thanks for using Foundations!
Based on popular demand, we’ve added new sleep stories to Foundations. Now you can drift off to scenes like An evening by the sea, Land of snow and more. We’ve also added new expert content on burnout.
Questions or comments? We’d love to hear from you. Email us [email protected]
Based on popular demand, we’ve added new sleep stories to Foundations. Now you can drift off to scenes like An evening by the sea, Land of snow and more. We’ve also added new expert content on burnout.
Questions or comments? We’d love to hear from you. Email us [email protected]
6.1.0.5026894
November 26, 2021
Thanks for using Foundations!
In this release, you’ll find a selection of new activities in the library. We’ve added brand new sleep audios, as well as tips from the experts on making the most of your holidays and reducing video call fatigue.
Questions or comments? We’d love to hear from you! Email us at [email protected]
In this release, you’ll find a selection of new activities in the library. We’ve added brand new sleep audios, as well as tips from the experts on making the most of your holidays and reducing video call fatigue.
Questions or comments? We’d love to hear from you! Email us at [email protected]
5.2.0.5026351
October 29, 2021
Thanks for using Foundations!
In this version, you’ll find an easy way to get instant recommendations based on how you’re feeling. You can also drift off with some new sleep audios, as well as find new expert advice on managing change during uncertain times.
Questions or comments? We’d love to hear from you! Email us at [email protected]
In this version, you’ll find an easy way to get instant recommendations based on how you’re feeling. You can also drift off with some new sleep audios, as well as find new expert advice on managing change during uncertain times.
Questions or comments? We’d love to hear from you! Email us at [email protected]
Ways to hack Koa Care 360 by Koa Health
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