Koa Foundations: Wellbeing ハック - Mod Apk 6.31.0.5079971
開発者: Koa Health
カテゴリー: 健康＆フィットネス
価格: 無料です
スクリーンショット
このゲームについて
Foundationsでストレスに対処するのに役立つ、科学に基づいた実用的なツールにアクセスできます。 KoaHealthの熟練したメンタルヘルス専門家のチームによって慎重にキュレーションされたエビデンスに基づく活動とプログラムでレジリエンスを構築します。認知行動療法、マインドフルネス、ポジティブ心理学のテクニックに基づいたエクササイズで、自分に最適なときにいつでも健康に取り組みましょう。
Foundationsは、組織がスタッフとメンバーをサポートするのを支援するために作成されたものであり、検証済みの電子メール（通常は仕事用の電子メール、またはオンラインでサインアップしたもの）で登録する必要があります。会社がアクセスできるかどうか、どこでサインアップする必要があるかわからない場合、またはベータプログラムに参加したい場合は、[email protected]までご連絡ください。
ウェルビーイングプログラムと活動：
*マインドフルネス活動
*ポジティブ心理学の実践
*より良い睡眠のためのエクササイズとオーディオ
*思考記録ジャーナル
*ウェルビーイングチェックイン
*漸進的筋弛緩法
*新しいスキルを学ぶためのマルチステッププログラム
*深呼吸活動
FOUNDATIONSWELLBEINGAPPの機能
**回復力の強化-KoaFoundationsの魅力的で証拠に基づいた活動により、課題と日常のストレスをより効果的に（職場と家庭で）処理します。
**落ち着いてください-行動科学者によってキュレーションされたアクティビティに24時間年中無休でアクセスして、反応する前に一時停止を見つけて日常的に落ち着くために必要なスキルを身に付けてください。
**さらに深く掘り下げる-Foundationsチームのストレススコアとジャーナル機能を使用して、ストレスの原因とその理由を確認して把握するように動機付けます。
あなたのデータ
Foundationsのチームは、データを安全かつプライベートに保つことに尽力しています。当社がお客様のデータとお客様の権利をどのように扱うかについて詳しくは、当社のプライバシーポリシーhttps://foundations.koahealth.com/privacy-policy-app/をご覧ください。
財団の背後にいるのは誰ですか？
Foundationsの背後にあるチームであるKoaHealthは、スペイン、米国、英国に拠点を置いています。私たちの専門家チームには、精神科医、心理学者、神経科学者、行動科学者、研究者、デザイナー、エンジニアが含まれます。 KoaFoundationsアプリには定期的に新しいコンテンツを追加しています。ご提案やご質問がございましたら、ご意見をお聞かせください。
お問い合わせ
連絡を取りたいですか？ [email protected]までご連絡ください。
利用規約とプライバシー
こちらの利用規約をお読みください。
https://foundations.koahealth.com/terms-and-conditions/
そしてここで私たちのプライバシー：
https://foundations.koahealth.com/privacy-policy-app/
Foundationsは、組織がスタッフとメンバーをサポートするのを支援するために作成されたものであり、検証済みの電子メール（通常は仕事用の電子メール、またはオンラインでサインアップしたもの）で登録する必要があります。会社がアクセスできるかどうか、どこでサインアップする必要があるかわからない場合、またはベータプログラムに参加したい場合は、[email protected]までご連絡ください。
ウェルビーイングプログラムと活動：
*マインドフルネス活動
*ポジティブ心理学の実践
*より良い睡眠のためのエクササイズとオーディオ
*思考記録ジャーナル
*ウェルビーイングチェックイン
*漸進的筋弛緩法
*新しいスキルを学ぶためのマルチステッププログラム
*深呼吸活動
FOUNDATIONSWELLBEINGAPPの機能
**回復力の強化-KoaFoundationsの魅力的で証拠に基づいた活動により、課題と日常のストレスをより効果的に（職場と家庭で）処理します。
**落ち着いてください-行動科学者によってキュレーションされたアクティビティに24時間年中無休でアクセスして、反応する前に一時停止を見つけて日常的に落ち着くために必要なスキルを身に付けてください。
**さらに深く掘り下げる-Foundationsチームのストレススコアとジャーナル機能を使用して、ストレスの原因とその理由を確認して把握するように動機付けます。
あなたのデータ
Foundationsのチームは、データを安全かつプライベートに保つことに尽力しています。当社がお客様のデータとお客様の権利をどのように扱うかについて詳しくは、当社のプライバシーポリシーhttps://foundations.koahealth.com/privacy-policy-app/をご覧ください。
財団の背後にいるのは誰ですか？
Foundationsの背後にあるチームであるKoaHealthは、スペイン、米国、英国に拠点を置いています。私たちの専門家チームには、精神科医、心理学者、神経科学者、行動科学者、研究者、デザイナー、エンジニアが含まれます。 KoaFoundationsアプリには定期的に新しいコンテンツを追加しています。ご提案やご質問がございましたら、ご意見をお聞かせください。
お問い合わせ
連絡を取りたいですか？ [email protected]までご連絡ください。
利用規約とプライバシー
こちらの利用規約をお読みください。
https://foundations.koahealth.com/terms-and-conditions/
そしてここで私たちのプライバシー：
https://foundations.koahealth.com/privacy-policy-app/
更新履歴
6.31.0.5079971
Thanks for using Koa Foundations to support your mental wellbeing!
You could favorite an activity whilst completing it and in this latest version we have added the additional ability to favorite an activity once you have completed it. We have also added a new activity explaining the wellbeing check-in and why it could be helpful for you.
If you have any questions or comments then we’d love to hear from you. Email us at [email protected]
You could favorite an activity whilst completing it and in this latest version we have added the additional ability to favorite an activity once you have completed it. We have also added a new activity explaining the wellbeing check-in and why it could be helpful for you.
If you have any questions or comments then we’d love to hear from you. Email us at [email protected]
6.30.0.5078245
Thanks for using Koa Foundations to support your mental wellbeing!
In this version, we have added new completion pages, you will find them after finishing your programs or activities.
If you're an active user, check out the new Privacy Policy and Terms and Conditions.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we have added new completion pages, you will find them after finishing your programs or activities.
If you're an active user, check out the new Privacy Policy and Terms and Conditions.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.29.0.5076689
Thanks for using Koa Foundations to support your mental wellbeing!
In this version, we’ve added a new program by our in-house psychologist Tania Johnston about learning how to be more assertive. If you enjoy this one, stay tuned, we have more like it coming.
If you’re an active user, check out the new Privacy Policy and Terms and Conditions.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new program by our in-house psychologist Tania Johnston about learning how to be more assertive. If you enjoy this one, stay tuned, we have more like it coming.
If you’re an active user, check out the new Privacy Policy and Terms and Conditions.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.28.0.5075142
Thanks for using Koa Foundations to support your mental wellbeing!
In this version, we’ve added a new activity focused on Neurodiversity in the workplace. If you’re an active user, please read and consent to our new Privacy Policy and Terms and Conditions to continue using the app.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new activity focused on Neurodiversity in the workplace. If you’re an active user, please read and consent to our new Privacy Policy and Terms and Conditions to continue using the app.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.27.0.5073484
Thanks for using Koa Foundations to support your mental wellbeing!
In this version, we’ve added a new program on Acceptance Commitment Therapy (ACT) to help you build a more meaningful life. You can also check out our new activity on Neurodiversity.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new program on Acceptance Commitment Therapy (ACT) to help you build a more meaningful life. You can also check out our new activity on Neurodiversity.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.26.0.5071239
Thanks for using Foundations to support your mental wellbeing!
In this version, you’ll find new feelings in the ‘How are you feeling’ section of your homepage. Now, when you’re feeling Calm, Happy or Grateful you can tap to find relevant content in those moments.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, you’ll find new feelings in the ‘How are you feeling’ section of your homepage. Now, when you’re feeling Calm, Happy or Grateful you can tap to find relevant content in those moments.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.25.1.5069641
Thanks for using Foundations to support your mental wellbeing!
In this version, you’ll find 2 new activities on how to set goals as well as one activity focused on helping those who deal with chronic illness. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, you’ll find 2 new activities on how to set goals as well as one activity focused on helping those who deal with chronic illness. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.25.0.5068932
Thanks for using Foundations to support your mental wellbeing!
In this version, you’ll find 2 new activities on how to set goals as well as one activity focused on helping those who deal with chronic illness. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, you’ll find 2 new activities on how to set goals as well as one activity focused on helping those who deal with chronic illness. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.24.0.5064739
Thanks for using Foundations to support your mental wellbeing!
In this version, you’ll find new activities on goal setting and asking for developmental feedback. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, you’ll find new activities on goal setting and asking for developmental feedback. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.22.0.5060056
2023/02/24
Thanks for using Foundations to support your mental wellbeing!
In this version, we’re excited to announce that we’ve added new activities for dealing with anger and frustration, as well as more content related to diversity and inclusion. And you’ll find new activities to help you sleep and relax.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’re excited to announce that we’ve added new activities for dealing with anger and frustration, as well as more content related to diversity and inclusion. And you’ll find new activities to help you sleep and relax.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.21.0.5058649
2023/01/27
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.20.0.5056883
2023/01/05
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.18.3.5053165
2022/11/25
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added two new programs to help you become more confident at work. Check out Authenticity and Mindset by scrolling down to Workplace science in the Library.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added two new programs to help you become more confident at work. Check out Authenticity and Mindset by scrolling down to Workplace science in the Library.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.18.1.5052477
2022/11/18
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added two new programs to help you become more confident at work. Check out Authenticity and Mindset by scrolling down to Workplace science in the Library.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added two new programs to help you become more confident at work. Check out Authenticity and Mindset by scrolling down to Workplace science in the Library.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.17.0.5049342
2022/10/17
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added the new program ‘My competence’ to help you become more confident at work, and a new activity ‘Recovery days’ to help you rest and recover.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added the new program ‘My competence’ to help you become more confident at work, and a new activity ‘Recovery days’ to help you rest and recover.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.16.0.5047615
2022/09/23
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.15.0.5046735
2022/09/13
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.14.1.5045062
2022/08/26
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.13.1.5042806
2022/07/29
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.13.0.5042230
2022/07/22
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.12.1.5040917
2022/07/07
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.12.0.5040169
2022/06/28
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
6.10.1.5037784
2022/06/02
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at [email protected]
ハッキング方法 Koa Foundations: Wellbeing
- 引き換えコードとギフトコード (すべてのギフトコードと償還コードを見る)
