7.10.4.5111354
Take care of your mind and body with the latest from Koa Care 360!
This release includes a new activity to support managing premenstrual syndrome, along with two more exploring men's hormones and their mental wellbeing. Plus, we’ve added four new AI-powered audios to enhance your experience.
Need help or have any questions? Reach out at care@koahealth.com.
7.10.2.5110553
Take care of your mind and body with the latest from Koa Care 360!
This release includes a new activity to support managing premenstrual syndrome, along with two more exploring men's hormones and their mental wellbeing. Plus, we’ve added four new AI-powered audios to enhance your experience.
Need help or have any questions? Reach out at care@koahealth.com.
7.9.5.5109495
Take care of your mind and body with the latest from Koa Care 360!
This release includes a new activity to support managing premenstrual syndrome, along with two more exploring men's hormones and their mental wellbeing. Plus, we’ve added four new AI-powered audios to enhance your experience.
Need help or have any questions? Reach out at care@koahealth.com.
7.9.3.5108890
Take care of your mind and body with the latest from Koa Care 360!
This release includes a new activity to support managing premenstrual syndrome, along with two more exploring men's hormones and their mental wellbeing. Plus, we’ve added four new AI-powered audios to enhance your experience.
Need help or have any questions? Reach out at care@koahealth.com.
7.8.0.5105525
Thanks for choosing Koa Care 360!
In this release we’ve introduced a new activity focused on menopause and how to handle symptoms. It is part of a larger group of activities focused on exploring how hormonal changes impact mental and physical wellbeing.
We’ve also expanded our AI-powered audio library with 4 new articles, making it easier to access expert advice.
Have any questions? You can reach out at care@koahealth.com.
7.7.1.5103107
Thanks for choosing Koa Care 360!
This update introduces two new activities focused on hormones and menopause. These activities explore how hormonal changes impact mental and physical wellbeing, offering practical strategies for support.
We’ve also expanded our AI-powered audio library with 4 new articles, making it easier to access expert advice whenever you need it.
Have questions or feedback? We’d love to hear from you at care@koahealth.com.
7.6.2.5101958
Thanks for choosing Koa Care 360!
We’re excited to introduce three programs focused on managing health worries. They offer actionable strategies to help you address and reduce health-related anxiety.
We’re also introducing more audio versions of our articles, making it easier to engage with our content.
As always, we’re continuously working to improve the app to give you the best experience.
Have any questions or feedback? We’d love to hear from you. Reach out at care@koahealth.com.
7.6.0.5101039
Thanks for choosing Koa Care 360!
We’re excited to introduce three programs focused on managing health worries. They offer actionable strategies to help you address and reduce health-related anxiety.
We’re also introducing more audio versions of our articles, making it easier to engage with our content.
As always, we’re continuously working to improve the app to give you the best experience.
Have any questions or feedback? We’d love to hear from you. Reach out at care@koahealth.com.
7.5.4.5100603
Thanks for choosing Koa Care 360!
In this update, we've added audio versions for 8 of our popular articles. You can now listen to expert advice anytime, anywhere.
Our illustrations have also been refreshed to match Koa Care 360's updated look, continuing our efforts for a more cohesive visual identity.
We've also reduced the app's size to make it faster and more efficient.
Have questions or feedback? Reach out at care@koahealth.com.
6.31.0.5079971
Thanks for using Koa Foundations to support your mental wellbeing!
You could favorite an activity whilst completing it and in this latest version we have added the additional ability to favorite an activity once you have completed it. We have also added a new activity explaining the wellbeing check-in and why it could be helpful for you.
If you have any questions or comments then we’d love to hear from you. Email us at foundations@koahealth.com
6.30.0.5078245
Thanks for using Koa Foundations to support your mental wellbeing!
In this version, we have added new completion pages, you will find them after finishing your programs or activities.
If you're an active user, check out the new Privacy Policy and Terms and Conditions.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.29.0.5076689
Thanks for using Koa Foundations to support your mental wellbeing!
In this version, we’ve added a new program by our in-house psychologist Tania Johnston about learning how to be more assertive. If you enjoy this one, stay tuned, we have more like it coming.
If you’re an active user, check out the new Privacy Policy and Terms and Conditions.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.28.0.5075142
Thanks for using Koa Foundations to support your mental wellbeing!
In this version, we’ve added a new activity focused on Neurodiversity in the workplace. If you’re an active user, please read and consent to our new Privacy Policy and Terms and Conditions to continue using the app.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.27.0.5073484
Thanks for using Koa Foundations to support your mental wellbeing!
In this version, we’ve added a new program on Acceptance Commitment Therapy (ACT) to help you build a more meaningful life. You can also check out our new activity on Neurodiversity.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.26.0.5071239
Thanks for using Foundations to support your mental wellbeing!
In this version, you’ll find new feelings in the ‘How are you feeling’ section of your homepage. Now, when you’re feeling Calm, Happy or Grateful you can tap to find relevant content in those moments.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.25.1.5069641
Thanks for using Foundations to support your mental wellbeing!
In this version, you’ll find 2 new activities on how to set goals as well as one activity focused on helping those who deal with chronic illness. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.25.0.5068932
Thanks for using Foundations to support your mental wellbeing!
In this version, you’ll find 2 new activities on how to set goals as well as one activity focused on helping those who deal with chronic illness. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.24.0.5064739
Thanks for using Foundations to support your mental wellbeing!
In this version, you’ll find new activities on goal setting and asking for developmental feedback. We’re also continuing to update activities to bring you a better overall experience.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.22.0.5060056
2023/02/24
Thanks for using Foundations to support your mental wellbeing!
In this version, we’re excited to announce that we’ve added new activities for dealing with anger and frustration, as well as more content related to diversity and inclusion. And you’ll find new activities to help you sleep and relax.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.21.0.5058649
2023/01/27
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.20.0.5056883
2023/01/05
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.18.3.5053165
2022/11/25
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added two new programs to help you become more confident at work. Check out Authenticity and Mindset by scrolling down to Workplace science in the Library.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.18.1.5052477
2022/11/18
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added two new programs to help you become more confident at work. Check out Authenticity and Mindset by scrolling down to Workplace science in the Library.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.17.0.5049342
2022/10/17
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added the new program ‘My competence’ to help you become more confident at work, and a new activity ‘Recovery days’ to help you rest and recover.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.16.0.5047615
2022/09/23
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.15.0.5046735
2022/09/13
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.14.1.5045062
2022/08/26
Thanks for using Foundations to support your mental wellbeing!
In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.13.1.5042806
2022/07/29
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.13.0.5042230
2022/07/22
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.12.1.5040917
2022/07/07
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.12.0.5040169
2022/06/28
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
6.10.1.5037784
2022/06/02
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com