WHOOP Mod Apk

WHOOP Hack - Mod Apk 4.182.1

Developer: WHOOP
Category: Health & Fitness
Price: Free

Screenshots

Game screenshot WHOOP mod apkGame screenshot WHOOP hackGame screenshot WHOOP apk download

Description

WHOOP is a wearable that tracks sleep, strain, recovery, stress, and health biometrics 24/7, providing you with personalized coaching based on your goals to help unlock your best performance. WHOOP is screenless, so all of your data lives in the WHOOP app — for a distraction-free focus on your health. The WHOOP app requires a WHOOP wearable.

WHOOP does more than track your activity — it translates your data into clear next steps. WHOOP captures your biometrics 24/7 to calibrate specifically to your body’s unique physiology, then recommending everything from when to go to bed to what behaviors to adopt to help you reach your goals.

Here's how it works:

Sleep: Every night, WHOOP calculates your sleep performance by measuring the sleep you got compared to the sleep your body needs. You'll wake up to a sleep score from 0 to 100%. Sleep Planner lets you know when you should go to bed to optimize your performance the following day. Now, with the release of WHOOP 4.0, Sleep Planner can also wake you when you've set an exact time, once you've reached your sleep goal, or when you're fully recovered using a quiet, vibrating haptic alarm.

Strain: WHOOP does more than just track your activity – it measures how much physical and mental stress you put on yourself throughout your day to calculate a daily Strain score ranging from 0 to 21. WHOOP measures both your cardiovascular and muscular load, even quantifying the impact of your strength training, to give you the most comprehensive view of the demands you put on your body. Every day, Strain Target will recommend your optimal target exertion range based on your Recovery score to help you maximize your gains without sacrificing your Recovery.

Stress: WHOOP gives you daily insight about your stress, and science-backed techniques to help manage it. Get a real-time stress score from 0-3, and based on your score, choose a breathwork session to either increase your alertness for performance, or increase relaxation in a stressful moment. See your stress trends over time to identify triggers.

Recovery: WHOOP lets you know how ready you are to perform by measuring your heart-rate variability, resting heart rate, sleep, and respiratory rate. You'll get a daily Recovery score on a scale of 0 to 100%. When you're in the green, you're ready for strain, when you're in the yellow or red, you may want to evaluate your training program.

Behaviors: Track the impact of over 140 daily habits and behaviors, like alcohol intake, medication, stress, and more, to better understand how these various behaviors help or hurt you.

WHOOP Coach: Ask questions about your health & fitness and get highly personalized, specific-to-you answers on demand. Using your unique biometric data, the latest in performance science, and OpenAI's technology, WHOOP Coach generates responses on everything from training plans to why you’re feeling tired.

What else you can do in the WHOOP app:

• Dig into the details: See a breakdown of your activities by heart rate zone, and even see trends across Sleep, Strain, and Recovery up to 6 months at a time to adjust your behaviors, training, plans and more
• Join a team: Stay motivated and accountable by joining a team. Chat directly with your teammates in the app, or as a coach, see how your team's training is going
• Health Connect: WHOOP integrates with Health Connect to sync activities, health data, and more for a comprehensive view of your overall health.
• Get help: Membership Services is available to answer your questions directly from the app

WHOOP provides products and services designed for general fitness and wellness purposes. WHOOP products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis or treatment. All content available through WHOOP products and services is for general informational purposes only.

Version history

4.182.1
Various bug fixes and performance improvements
4.180.0
Various bug fixes and performance improvements
4.179.0
Various bug fixes and performance improvements
4.178.0
Various bug fixes and performance improvements
4.122.0
Various bug fixes and performance improvements
4.119.1
Various bug fixes and performance improvements
4.118.0
Various bug fixes and performance improvements
4.117.0
Various bug fixes and performance improvements
4.116.0
Various bug fixes and performance improvements
4.115.0
Various bug fixes and performance improvements
4.114.0
Various bug fixes and performance improvements
4.113.0
Various bug fixes and performance improvements
4.112.0
Various bug fixes and performance improvements
4.111.0
Various bug fixes and performance improvements
4.110.0
Various bug fixes and performance improvements
4.109.4
Various bug fixes and performance improvements
4.108.1
Various bug fixes and performance improvements
4.106.0
Various bug fixes and performance improvements
4.105.0
Various bug fixes and performance improvements
4.104.0
Various bug fixes and performance improvements
4.103.0
Various bug fixes and performance improvements
4.98.0
Various bug fixes and performance improvements
4.97.1
Various bug fixes and performance improvements
4.96.1
Various bug fixes and performance improvements
4.95.0
Various bug fixes and performance improvements
4.94.0
Various bug fixes and performance improvements
4.92.0
Various bug fixes and performance improvements
4.90.0
Mar 17, 2023
Various bug fixes and performance improvements
4.88.0
Mar 3, 2023
Various bug fixes and performance improvements
4.85.0
Feb 13, 2023
Various bug fixes and performance improvements
4.84.0
Jan 30, 2023
Various bug fixes and performance improvements
4.83.0
Jan 23, 2023
Various bug fixes and performance improvements
4.81.1
Jan 10, 2023
Various bug fixes and performance improvements
4.80.0
Dec 19, 2022
Various bug fixes and performance improvements
4.79.0
Dec 12, 2022
Various bug fixes and performance improvements
4.78.0
Dec 5, 2022
Various bug fixes and performance improvements
4.75.0
Nov 14, 2022
Various bug fixes and performance improvements
4.74.1
Nov 7, 2022
Various bug fixes and performance improvements
4.73.0
Oct 31, 2022
Various bug fixes and performance improvements
4.72.0
Oct 24, 2022
Various bug fixes and performance improvements
4.71.0
Oct 17, 2022
Various bug fixes and performance improvements
4.69.0
Oct 3, 2022
Various bug fixes and performance improvements
4.68.1
Sep 26, 2022
Various bug fixes and performance improvements
4.67.0
Sep 19, 2022
Various bug fixes and performance improvements
4.66.0
Sep 12, 2022
Various bug fixes and performance improvements
4.64.0
Aug 29, 2022
Various bug fixes and performance improvements
4.62.1
Aug 15, 2022
Various bug fixes and performance improvements
4.61.0
Aug 8, 2022
Various bug fixes and performance improvements
4.59.0
Jul 25, 2022
Various bug fixes and performance improvements
4.58.0
Jul 18, 2022
Various bug fixes and performance improvements
4.56.0
Jul 5, 2022
Various bug fixes and performance improvements
4.51.0
May 31, 2022
Various bug fixes and performance improvements
4.50.0
May 23, 2022
Various bug fixes and performance improvements
4.48.0
May 17, 2022
Various improvements and bug fixes
4.39.1
March 14, 2022
This release includes minor bug fixes and performance improvements.
4.32.0
January 18, 2022
This release includes minor bug fixes and performance improvements.
4.31.0
January 10, 2022
This release includes minor bug fixes and performance improvements.
4.29.1
December 29, 2021
This release includes minor bug fixes and performance improvements.
4.27.1
December 17, 2021
This app update includes the following improvements:

PERFORMANCE ASSESSMENT UPDATES
Tap the “share” button to more easily send your Weekly and Monthly Performance Assessments to coaches, doctors, friends, and family.
4.25.0
November 30, 2021
Enjoy new features including:

SLEEP COACH ALARM
You now can choose to be woken up with haptic alerts when using WHOOP 4.0’s Sleep Coach Alarm. These gentle vibrations will wake you in a less jarring way than an audio alarm and minimizes disruptions for your partner or roommates.

MENSTRUAL CYCLE COACHING
Menstrual Cycle Coaching will provide more accurate recommendations for how those on a natural cycle should adapt their training and sleep habits based on where they are in their cycle.
4.22.0
November 8, 2021
Various improvements and bug fixes

Ways to hack WHOOP

Download WHOOP MOD APK 4.182.1

Download MOD APK

Ratings

3.7 out of 5
4.5K reviews