Description
With the CrossFit Expedition App you will have access to the Expedition Wellness Collective! This app is designed to help you achieve your wellness goals through a balanced approach that integrates physical fitness, nutrition, mental wellness, and community support. This app provides on-demand CrossFit-style workouts, personal training options, goal-setting support, customized daily habits, nutrition advice, weekly check-ins, challenges and event meet-ups.
FEATURES:
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect wearable devices and apps like the Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!