Symptom & Mood Tracker Mod Apk

Symptom & Mood Tracker ハック - Mod Apk 1.0.528

開発者: Bearable
カテゴリー: 健康&フィットネス
価格: 無料です

スクリーンショット

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このゲームについて

✅ 症状と気分のコントロールを取り戻す

Bearable は、気分や症状の追跡を簡単、便利、アクセスしやすくすることで、人々が自分の健康をコントロールできるように支援します。症状と気分のトラッカーへの入力は簡単なので、気分を良くすることに集中できます。

✅ 1 日数回クリックするだけで症状と気分に関する洞察を得る

症状、気分、メンタルヘルスなどの傾向と相関関係を発見します。毎日数回クリックするだけで、当社のヘルス トラッカーを使用すると、気分、疲労、Pmdd、狼瘡、双極性障害、不安、頭痛、片頭痛、線維筋痛症、うつ病などの慢性疾患の症状の変化を助けている、または引き起こしているものについての洞察を得ることができます。

✅ すべての健康状態を 1 か所で追跡

気分、症状、睡眠、投薬を追跡するために複数のアプリを使用することにうんざりしていませんか?私たちは、あなたとあなたの医師があなたの健康状態を完全に把握できるように、これを 1 つのアプリにまとめるべきだと考えています。


Bearable は次のことに役立ちます:

✔️ 症状の改善と悪化を発見する 投薬、セルフケア、習慣、活動を追跡し、それらが症状、気分、メンタルヘルスなどの変化とどのように相関しているかを発見します。


✔️ 医師またはセラピストとコミュニケーションをとる 気分の変化や、慢性疼痛、PMDD、狼瘡、双極性障害、不安、頭痛、片頭痛、線維筋痛症、うつ病などの慢性疾患の症状を示すレポートとタイムラインを簡単に共有できます。 。


✔️ スポット パターンと警告サイン 症状、気分、エネルギー レベルを管理する上で有利なスタートを切ります。グラフと週次レポートは、状況が悪くなる時期を特定して、迅速に行動できるようにするのに役立ちます。


✔️ 時間の経過に伴う症状の変化を監視する 既存の症状の変化、新しい症状、新しい薬や治療に対する症状の反応に注意してください。


✔️ セルフケアの習慣に責任を持ちましょう 自分の症状、気分、メンタルヘルスの管理に役立つことを見つけ、オプションのリマインダーや目標を使用してセルフケア プランを守り、服薬を遵守します。スケジュール。


✔️ 再び自分の健康をコントロールできるようになりました Bearable コミュニティの 75% 以上 - 慢性疼痛、pmdd、狼瘡、双極性障害、不安症、頭痛、片頭痛、線維筋痛症、うつ病などの慢性疾患を抱えて生きる人々で構成されています (など) - Bearable が自分の健康と幸福をコントロールしているという感覚を与えるのに役立っていると教えてください。

他にもたくさんあります…

➕ リマインダーを設定します。 健康的な投薬、メンタルヘルスのチェック、セルフケアのために。

➕ 共有とエクスポート。

➕ 健康データを自動的に同期します。

➕ ダークモード

➕ デバイス間でデータを復元します。


💡 人々が Bearable を使用する方法のほんの一部

症状トラッカー
気分トラッカーと日記
メンタルヘルストラッカー
不安トラッカー
痛みトラッカー
薬追跡装置
ヘルストラッカー
頭痛ト​​ラッカー
ループストラッカー
Pmddトラッカー


🔐 プライベートかつ安全

データは当社のサーバー上で安全に暗号化されているので、ご安心ください。データを完全に制御でき、アプリ内からいつでも削除できます。 いかなる状況においても、当社がいかなる個人データも他人に販売することは決してないことを強調することが重要です。


💟 理解と配慮を持った人々によって作られています

慢性的な健康問題を抱えて生きる人々と、不安、うつ病、慢性疲労 (me / cfs)、多発性硬化症 (ms)、線維筋痛症、子宮内膜症、双極性障害、bpd、ptsd などの精神的および身体的健康状態を抱える何千人もの人々からのフィードバックをもとに作成されました。 、片頭痛、頭痛、めまい、がん、関節炎、クローン病、糖尿病、ibsおよびibd、pcos、pmdd、エーラス・ダンロス(編)、自律神経失調症、mcasなど。

私たちは、多くの症状に伴う疲労やブレインフォグに悩まされている場合でも、症状トラッカーをシンプルで誰もが利用できるようにすることを目指しています。私たちはコミュニティの感覚を築き上げており、これからも最も必要としている人々の声に耳を傾けていきます。私たちは、できるだけ多くの人を助けるためにこのアプリを改善することに取り組んでいます。ぜひご連絡ください ([email protected])。

更新履歴

1.0.528
Factor variables are now grouped together and you can now create custom variable factors! We also tweaked the designs to make it more user-friendly.

We've been making some small quality of life and design improvements, while squashing some pesky bugs!

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too
1.0.469
Dear Bearable Community,

MORE NEW FEATURES!
📈 You can now view symptom prevalence insights for each symptom group.

⌚️ Sync Weight, Sleep and Steps and HRV + Resting Heart Rate directly from Fitbit.

🎯 Self Care Goals - easily add recurring habits or one-off tasks to the top of your homepage. Check out the new stats/insights for these!

⭐️ ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.467
Dear Bearable Community,

MORE NEW FEATURES!
📈 You can now view symptom prevalence insights for each symptom group.

⌚️ Sync Weight, Sleep and Steps and HRV + Resting Heart Rate directly from Fitbit.

🎯 Self Care Goals - easily add recurring habits or one-off tasks to the top of your homepage. Check out the new stats/insights for these!

⭐️ ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.464
Dear Bearable Community,

MORE NEW FEATURES!
📈 You can now view symptom prevalence insights for each symptom group.

⌚️ Sync Weight, Sleep and Steps and Resting Heart Rate directly from Fitbit.

🎯 Self Care Goals - easily add recurring habits or one-off tasks to the top of your homepage. Check out the new stats/insights for these!

⭐️ ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.463
Dear Bearable Community,

MORE NEW FEATURES!
📈 After many requests, you can now view symptom prevalence insights for each symptom group.

⌚️ Sync Weight, Sleep and Steps directly from Fitbit.

🎯 Self Care Goals - easily add recurring habits or one-off tasks to the top of your homepage. Check out the new stats/insights for these!

⭐️ ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.460
Dear Bearable Community,

NEW FEATURE - We're delighted to release our goals feature, where you can easily add recurring habits or one-off tasks to the top of your homepage. Check out the new stats/insights for these goals by pressing the "..." button.

Remember to also checkout the Symptoms upgrade we made recently for much faster entries!

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.457
Dear Bearable Community,

We've fixed some small bugs and made a few other behind the scenes improvements.

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.455
Dear Bearable Community,

You'll now be able to sync weight from Fitbit directly into Bearable.

We've also fixed some small bugs and made a few other behind the scenes improvements.

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.454
Dear Bearable Community,

We're excited to release a beta version of our new Goals and Habits feature, which allows you to add habits/tasks to the top of your homepage, set reminders and check them off. Note: You'll need to turn on this feature via the profile/settings page.

Check out the insights page for these new goals too!

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.452
Dear Bearable Community,

We've fixed some small bugs and made a few other behind the scenes improvements.

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.450
Dear Bearable Community,

We've added a new heading above the sleep amount slider, to make it clearer that it relates to "Last night's" sleep, whilst also adding space from the top of the section, so you're less likely to accidentally hit the slider.
1.0.449
Dear Bearable Community,

We’ve switched on body temperature syncing from Google Fit..

We've also squashed a few bugs and made a couple of optimisations. For example, when you share insights, you should now see a high resolution image.

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.448
Dear Bearable Community,

We've made some small technical improvements in this update, notably with notifications.

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.445
2023/03/14
Dear Bearable Community,

We've made some small technical improvements in this update, notably with notifications.

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.444
2023/03/08
Dear Bearable Community,

We've made some small technical improvements in this update, notably with notifications.

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.443
2023/02/24
This release contains some behind-the-scenes changes and minor bug fixes. We want some pre-release testing to make sure everything is working as it should. Use the app as usual, there's nothing specific to test.
1.0.440
2023/02/17
Dear Bearable Community,

We've made some small technical improvements in this update, notably with notifications.

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.438
2023/02/01
- Renovated the Favourite Correlations section so that you can now see all correlations on the insights page
- You can now see the impact of your factors on your health measurements
- Added the ability to easily share images of your insights for both Experiments and Factor Effect sections.
- Performance improvements - notably to the factor section

If you're enjoying Bearable, please leave us a nice review, as this helps others find us and gain control over their health too :)
1.0.433
2023/01/05
After many requests we've added the ability to easily share images of your insights for both Experiments and Factor Effect sections.

We've also made some performance improvements.

If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.430
2022/12/16
NEW FEATURE!

Introducing Custom Health Experiments, which allows you to create and run your own experiments, such as "How does having no caffeine after 12pm impact my Sleep?" or "How does meditation impact my anxiety and mood?"

If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.428
2022/11/23
- Try out our new animated deep sleep breathwork experiment! We'll help you stick to it and then show you the impact on any health outcome.

You can now also:
- Edit health outcomes during an experiment.
- Invite a friend to join you in doing and experiment.
- Add Health Measurements (like heart rate) as experiment outcomes.

If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.426
2022/11/09
- Try out our new animated deep sleep breathwork experiment! You'll find in the "More" bottom menu tab when you click "Health experiments".

You can now also:
- Edit health outcomes during an experiment.
- Invite a friend to join you in doing and experiment.
- Add Health Measurements (like heart rate) as experiment outcomes.

If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too :)
1.0.425
2022/11/01
- Try out our new animated deep sleep breathwork experiment! We'll help you stick to it and then show you the impact on any health outcome. You'll find in the "More" bottom menu tab when you click "Health experiments".

You can now also:
- Edit health outcomes during an experiment.
- Invite a friend to join you in doing and experiment.
- Add Health Measurements (like heart rate) as experiment outcomes.

If you're enjoying Bearable, please leave us a nice review :)
1.0.420
2022/10/03
- We've raised the limit of Outcomes and Factors you can add to your Favourite Correlations on the insights page.

- Check out our Health Experiments feature in the "More" bottom menu tab. Right now you can join "digital bedtime detox", where we'll help you stick to this new habit for 14 days and then show you the impact on your sleep and health! More experiments coming soon!

If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store :)
1.0.413
2022/09/06
NEW FEATURE INCOMING!

- Health Experiments (beta): You'll find this new feature in the More tab. Right now you can join our "digital detox" experiment, where we'll help you stick to this new habit for 14 days and then show you the impact on your sleep and health! Many more health experiments coming soon!

Please continue to message [email protected] with any feedback! If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store :)
1.0.411
2022/08/18
NEW FEATURE INCOMING!

- Health Experiments (beta): You'll find this new feature in the More tab. Right now you can join our "digital detox" experiment, where we'll help you stick to this new habit for 14 days and then show you the impact on your sleep and health! Many more health experiments coming soon!

Please continue to message [email protected] with any feedback! If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store :)
1.0.404
2022/07/11
NEW FEATURE - In our last survey, you voted overwhelmingly for Weekly Reports, which we're now happy to introduce!

Monitoring changes in your weekly health metrics can help you to discover what’s working well and what you should focus on for the next week.

We also squashed a few bugs!

Please continue to message [email protected] with any feedback! If you like this update please leave us a nice review, as this helps others to find us on the play store :)
1.0.399
2022/06/28
NEW FEATURE - In our last survey, you voted overwhelmingly for Weekly Reports, which we're now happy to introduce!

Monitoring changes in your weekly health metrics can help you to discover what’s working well and what you should focus on for the next week.

We also squashed a few bugs!

Please continue to message [email protected] with any feedback! If you like this update please leave us a nice review, as this helps others to find us on the play store :)
1.0.393
2022/06/10
NEW FEATURE - In our last survey, you voted overwhelmingly for Weekly Reports, which we're now happy to introduce!

Monitoring changes in your weekly health metrics can help you to discover what’s working well and what you should focus on for the next week.

We also squashed a few bugs!

Please continue to message [email protected] with any feedback! If you like this update please leave us a nice review, as this helps others to find us on the play store :)

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