1.4.0
Feeling emotional or stuck with a problem? Get personalised tips and guidance from our new AI advisor.
Looking for the Reflection tool. You can still access this via My learnings > My signs > Add.
1.3.2
Try out out mini steps! Each time you open the app you'll get to do one mini step. Do these give you useful quick wins? Let us know.
1.3.0
Try out out mini steps! Each time you open the app you'll get to do one mini step. Do these give you useful quick wins? Let us know.
1.2.1
You can now do as many activities as you like per day. Although we still suggest you go slow to really take in the learnings.
Also new is the Technique tool in the anger journey.