π Unlock your full potential with the help of Progression - the ultimate tool for achieving your fitness goals.
πͺ Whether you're a beginner or experienced lifter, Progression has all the features you need to easily plan and track your workouts - in & outside the gym.
Features
π A wide variety of strength, cardio and timed exercises
π§ Detailed instructions for all exercises
π Create custom workouts and training programs
π± Keyboardless typing during workouts
ποΈββοΈ Prefilled weight/reps from previous sessions
ποΈββοΈ Flexible plate calculator
β² Rest timer with overlay support
β±οΈ Stopwatch functionality
π Overall and exercise specific statistics
βοΈ Create supersets and groups of exercises
π·οΈ Tag sets as dropsets, warmups and more
π 1RM estimates and insights from your completed sets
π€οΈ Cloud backup and realtime sync between all your devices
βοΈ Google Fit integration
π Generate CSV reports
π€ Import/export your entire dataset
Have a feature request, feedback or just questions in general?
π¬ Please reach out to us at
[email protected]