Description
Mindful journaling simplified, centered around expressing gratitude, releasing worry, and self-reflection.
Express gratitude
• Beautifully animated backgrounds make keeping a gratitude practice a joy
• Set daily or weekly goals with reminders
• Streamlined journaling does not bombard you with questions
Note worry
• Write your worries down to get them 'out of your head'
• Journal entry content is private and stays on your device
• Challenge & release worry, which deletes worry text content
• Set a 'worry time' to delay worry until a specific time of day
Take a step back
• See trends based on 50+ categories
• Capture your thoughts with free-form entries and reflect with weekly recaps
momentory's core gratitude and worry journaling are free, though additional features (categories, weekly reflections, free-form entries, etc) require unlocking momentory+.