Pelvic Floor & Kegel Trainer Mod Apk

Pelvic Floor & Kegel Trainer Hack - Mod Apk 1.4.4

Developer: mEL Studio
Category: Health & Fitness
Price: Free

Screenshots

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Description

Boost Pelvic Strength & Confidence: 8-Week Guided Kegel Trainer for Men & Women

Transform your pelvic health with our science-backed 8-week Kegel training program, designed for both men and women. Whether you’re seeking postpartum recovery, prostate wellness, or everyday pelvic strength, our app delivers personalized workouts with expert-led guidance. Build a resilient pelvic floor through structured routines that adapt to your fitness level—no prior experience needed.

✔️ Why Choose This Pelvic Fitness App?

For Men:
✓ Improve bladder control & urinary function
✓ Strengthen pelvic muscles for prostate health
✓ Reduce symptoms of prostatitis
✓ Boost sexual wellness & endurance
✓ Build foundational core strength

For Women:
✓ Strengthen pelvic muscles during/after pregnancy
✓ Accelerate postpartum recovery & reduce discomfort
✓ Enhance bladder control & core stability
✓ Prevent pelvic organ prolapse risks
✓ Support long-term reproductive wellness


🔥 Features for Maximum Results
✓ 10+ Targeted Exercise Variations – Master quick pulses, sustained holds, and pressure techniques for comprehensive training.
✓ Breathing Coordination System – Sync breath with movement for optimized muscle engagement.
✓ Progress Dashboard – Track reps, duration, pain levels, and weight metrics to visualize improvements.
✓ Customizable Schedules – Choose 1-3 daily sessions (2-7 minutes each) tailored to your routine.
✓ Smart Reminders – Stay consistent with push notifications for workouts and rest days.

⏱️ Perfect for Busy Lifestyles
Even 5 minutes daily can transform your pelvic health! Sessions are short yet impactful, progressing in intensity over 8 weeks. Just find a quiet space, follow the virtual trainer, and let the program handle the rest.

🎯 How It Works
✓ Live Video Demos – Master proper form with step-by-step guidance.
✓ Real-Time Voice Coaching – Get cues to squeeze, hold, and release muscles effectively.
✓ Universal Training Plans – Safe for all levels, including prenatal/postpartum women and men managing prostate concerns.

⚠️ Important Note
This app provides educational content only and is not a substitute for medical advice. Consult your physician before starting, especially if pregnant, postpartum, or managing a health condition. Not intended for users under 18.

Results typically visible within 7 days with consistent practice.

Version history

1.4.4
We updated the interface of the app and made it more convenient;
We fixed some bugs;
We improved the description of Kegel exercises and made them more detailed and understandable.
1.4.3
We updated the interface of the app and made it more convenient;
We fixed some bugs;
We improved the description of Kegel exercises and made them more detailed and understandable.
1.4.1
We updated the interface of the app and made it more convenient;
We fixed some bugs;
We improved the description of Kegel exercises and made them more detailed and understandable.
1.4.0
We updated the interface of the app and made it more convenient;
We fixed some bugs;
We improved the description of Kegel exercises and made them more detailed and understandable.
1.3.0
We updated the interface of the app and made it more convenient;
We fixed some bugs;
We improved the description of Kegel exercises and made them more detailed and understandable.
1.2.8
We updated the interface of the app and made it more convenient;
We fixed some bugs;
We improved the description of Kegel exercises and made them more detailed and understandable.
1.1.7
We updated the interface of the app and made it more convenient;
We fixed some bugs;
We improved the description of Kegel exercises and made them more detailed and understandable.
1.1.6
We updated the interface of the app and made it more convenient;
We fixed some bugs;
We improved the description of Kegel exercises and made them more detailed and understandable.
1.1.5
Feb 15, 2023
We updated the interface of the app and made it more convenient;
We fixed some bugs;
We improved the description of Kegel exercises and made them more detailed and understandable.
1.1.4
Nov 21, 2022
We have added a dark theme;
We have fixed support of Bluetooth sounds and voice instructions during the Kegel workout;
App speed optimization;
We have added a calendar view so you could track Kegel workouts progress.
1.1.2
May 13, 2022
We have added a dark theme;
We have fixed support of Bluetooth sounds and voice instructions during the Kegel workout;
App speed optimization;
We have added a calendar view so you could track Kegel workouts progress.
We have added a dark theme;
We have fixed support of Bluetooth sounds and voice instructions during the Kegel workout;
App speed optimization;
We have added a calendar view so you could track Kegel workouts progress.
1.0.9
June 9, 2021
We have added more Kegel workouts;
We have updated app translation;
Now you can do up to 6 daily Kegel exercises.

Ways to hack Pelvic Floor & Kegel Trainer

Download Pelvic Floor & Kegel Trainer MOD APK 1.4.4

Download MOD APK

Ratings

4.6 out of 5
4.42K reviews