BLACKROLL® Fascia Training Mod Apk

BLACKROLL® Fascia Training Hack - Mod Apk 2.36.6

Developer: BLACKROLL®
Category: Health & Fitness
Price: Free

Screenshots

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Description

💪 Do you want to improve your daily training, posture, flexibility & physical performance?
🧘‍♂️ Are you looking for relaxation exercises for your muscles or against your back pain, neck pain, knees pain or shoulders pain?
🎯 Here you will find versatile & highly efficient exercises for your daily full body workout at home: fascial training, self-massage, stretching, regeneration & functional training with BLACKROLL® products - all free of charge.
😍 Now you can create a BLACKROLL® account to benefit even further!

Why fascia training?
The rolling & stretching of the muscles improves the flexibility of your body. The fascia structure is preserved, resulting in better mobility, posture & muscle strength. Fascia training also ensures less pain & higher physical performance. Exercises with fascia rolls relax your body. You will find over 190 exercises for back training, stretching exercises, relaxation exercises for neck & shoulders.

Quick facts about fascia
Fascia connects all connective tissues (i.e. muscles, bones, tendons, ligaments & blood) & holds the whole body together. There are four different types of fascia (structural, intersectoral, visceral & spinal), but they are all connected. When fascia is healthy, it is flexible & pliable and your entire body and health can benefit from that.

Advantages of fascia training
improved blood circulation
faster recovery during sports activities
reduced risk of injury
less everyday pain
improved sporting performance
increased mobility


Avoid injuries
The right exercises before & after training can play an important role in your training routine. Rolling out before exercise prepares the body for greater effort & improves training results. The risk of injury is reduced & cramps are prevented.
After training, stretching & cool down rolling relaxes your muscles & improves your fasci structure. This in turn reduces sore muscles.
Alleviate pain
Fasciae support your body structures including the spine. For this reason, the use of fascia rolls is recommended for many types of pain such as back pain or neck pain. Research shows that stretching exercises improve blood circulation in muscles & joints, which can help to heal & relieve pain.
In the BLACKROLL® App you will find exercises for the cervical spine, back exercises or scoliosis exercises. You will also find easy to understand herniated disc exercises or exercises for the cervical & lumbar spine.
Stretching of the upper body at: chest & thorax pain, shoulder pain, neck pain, impingement syndrome, thoracic spine syndrome (BWS),
Stretching of the lower body: back pain, runner's knee, knee pain, lumbago, hip pain, calf pain: loosen hardened calves, heel pain,
Whole body stretching: slipped disc, scoliosis

Daily routines by sport discipline
Warm-up exercises in the morning
Stretching exercises
Workouts to warm up & cool down for various sports like running or golf, and much more.

What can you find in the app?
⚈ Training with the original BLACKROLL® products
🏃 Workouts for various sports & functional training
💪 Training routines for pain relief for selected body parts
🔍 Over 190 exercises to choose from
🏃 Animations & videos that make your training easier
🧘 Easy selection of the muscle groups to be trained
🤸 Warm-Up & Cool-Down exercises for sportsmen & athletes, agility training, stretching for runners
🚴 Dynamic stretching, stretching exercises to increase physical flexibility

More at www.blackroll.com

Version history

2.36.6
Small corrections makes you rolling much smoother
2.33.1
Small corrections makes you rolling much smoother
2.33.0
WhuuupWhuup! We work on our BLACKROLL-App so you can achieve your movement goals. The news: The voice from our motion capture analysis is less robotic and the report page with your results has improved. Furthermore you get exercises for your dysbalances and you can adjust them with your BLACKROLL products now which brings a high variety and a lot of training options.

Have fun and #keeprolling
2.32.0
WhuuupWhuup! We work on our BLACKROLL-App so you can achieve your movement goals. The news: The voice from our motion capture analysis is less robotic and the report page with your results has improved. Furthermore you get exercises for your dysbalances and you can adjust them with your BLACKROLL products now which brings a high variety and a lot of training options.

Have fun and #keeprolling
2.31.2
Feb 3, 2023
We do have an update in the motion capture! Try it out and get detailed scores about your movement.

#motioncapture #keeprolling
2.31.1
Nov 4, 2022
YES! The beta version of our motion analysis is now available in our app. Based on two exercises, our motion capture analyses your mobility and you get your individual training plan. Try it out right now!

#motioncapture #keeprolling
2.31.0
Oct 19, 2022
YES! The beta version of our motion analysis is now available in our app. Based on two exercises, our motion capture analyses your mobility and you get your individual training plan. Try it out right now!

#motioncapture #keeprolling
2.30.0
Aug 24, 2022
Fixed some minor bugs and did small adjustments. And PS: there is a new trainings category available. #keeprolling
2.29.0
Jul 27, 2022
Small adjustments and bug fixes so that everything continues to run smoothly. #keeprolling
2.28.1
May 11, 2022
Small adjustments and bug fixes so that everything continues to run smoothly. #keeprolling
2.26.0
February 10, 2022
Let’s roll with a timer from now on! With this new version, the time of an exercise is running down automatically and you can fully focus on your training . Additionally to that some perky bugs with the performance are fixed. #keeprolling
2.25.0
December 20, 2021
Rolling with the time - Version 2.25.0 brings new videos, showing real persons instead of illustrations to improve your workout even more. And it will not getting boring: you have more than 500 exercises to choose from now. Next to the amount of videos the filtering has improved too, so you can customise your training even more.
Your BLACKROLL® APP Team! #keeprolling
2.24.1
September 17, 2021
Bug fixes

Ways to hack BLACKROLL® Fascia Training

Download BLACKROLL® Fascia Training MOD APK 2.36.6

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