Start Rowing - Rowing Workouts Hack - Mod Apk 2.50
Developer: Vigour Fitness
Category: Health & Fitness
Price: Free
Screenshots
Description
Start Rowing without any previous experience needed. Get in shape, build strength and burn calories. Our workout plans will train you for the next stage in your rowing journey.
Never rowed before? Start with our beginner plan. In 8 weeks you’ll be comfortable rowing 2000 meters with correct technique.
Experienced erger? Use our intermediate and advanced plans to improve your overall fitness while increasing your Strokes Per Minute.
Start Rowing will guide you step by step, letting you know when to change rowing intensity and when to rest. Each plan is designed to slowly become more challenging so your body can adapt and gain endurance while minimising any risk of injury. It also works great alongside a Concept 2 rowing machine.
Spend just 10-20 minutes a day, twice a week. You’ll be fitter, stronger and a much better rower!
Features
✓ Choose from Beginner, Intermediate and Advanced training plans.
✓ Audio coach to guide you through your rowing workout.
✓ Create your own custom workouts or free row with your own metronome.
✓ Log your workouts and keep track of your overall progress.
✓ Challenges to really put you to the test.
✓ Share you progress and success.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium Start Rowing subscription, payment will be charged to your google play account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed is Google Play settings, under subscriptions, after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Never rowed before? Start with our beginner plan. In 8 weeks you’ll be comfortable rowing 2000 meters with correct technique.
Experienced erger? Use our intermediate and advanced plans to improve your overall fitness while increasing your Strokes Per Minute.
Start Rowing will guide you step by step, letting you know when to change rowing intensity and when to rest. Each plan is designed to slowly become more challenging so your body can adapt and gain endurance while minimising any risk of injury. It also works great alongside a Concept 2 rowing machine.
Spend just 10-20 minutes a day, twice a week. You’ll be fitter, stronger and a much better rower!
Features
✓ Choose from Beginner, Intermediate and Advanced training plans.
✓ Audio coach to guide you through your rowing workout.
✓ Create your own custom workouts or free row with your own metronome.
✓ Log your workouts and keep track of your overall progress.
✓ Challenges to really put you to the test.
✓ Share you progress and success.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium Start Rowing subscription, payment will be charged to your google play account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed is Google Play settings, under subscriptions, after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Version history
2.50
I've made various improvements to the Workout screen, focusing on your experience when using landscape mode. Any issues or questions, let me know at [email protected].
2.31
You can now set your audio settings including volume controls and your metronome audio preference. Simply tap the 'Settings' icon on the top right of the Home screen and select 'Sound Settings'.
2.29
- Implemented optimizations to enhance app speed and performance.
2.28
I've fixed some minor bugs and made optimizations to make the app a bit quicker. Any question? Get in touch at [email protected].
2.26
Brand new progress tracking!
Gain a deeper understanding of your workouts, along with better statistics and progression tracking.
Let me know what you think at [email protected]
Gain a deeper understanding of your workouts, along with better statistics and progression tracking.
Let me know what you think at [email protected]
2.25
I've rebuilt the Workout Preview screen and the Workout Completed screen. You'll find it easier than ever to see what's coming up and what you've achieved. I hope you enjoy!
2.23
I've redesigned Plan Selection so you can make sure you're on the best training plan for you!
2.22
A few design optimisations to make the app smoother and clearer. Any feedback? Let me know at [email protected].
2.21
A few design optimisations to make the app smoother and clearer. Any feedback? Let me know at [email protected].
2.20
Mar 20, 2023
New 'Daily Routines' feature!
Supplement your rowing workouts with daily Warm Up, Cool Down, Core and Lower Body routines. Stay injury-free and keep improving.
Supplement your rowing workouts with daily Warm Up, Cool Down, Core and Lower Body routines. Stay injury-free and keep improving.
2.17
Mar 15, 2023
New 'Daily Routines' feature!
Supplement your rowing workouts with daily Warm Up, Cool Down, Core and Lower Body routines. Stay injury-free and keep improving.
Supplement your rowing workouts with daily Warm Up, Cool Down, Core and Lower Body routines. Stay injury-free and keep improving.
2.11
Jan 6, 2023
- New 'Workout Completed' screen. Your burned calories are now tracked!
- General optimisations to improve performance.
- Fixed a bug which was causing some users to get stuck in a loop while setting their preferences.
Any questions, or feedback, please get in touch at [email protected]
- General optimisations to improve performance.
- Fixed a bug which was causing some users to get stuck in a loop while setting their preferences.
Any questions, or feedback, please get in touch at [email protected]
2.06
Jan 4, 2023
2.04
Dec 14, 2022
Start Rowing V2.
- The entire app has gone through a redesign. You should now find following your rowing routine simpler to follow helping you stick to your goals.
- Workouts have been redesigned. Clearer design and the ability to skip and rewind the workout.
- The app is now also available in French, German, Korean and Spanish.
Any questions, or feedback, please get in touch at [email protected]
- The entire app has gone through a redesign. You should now find following your rowing routine simpler to follow helping you stick to your goals.
- Workouts have been redesigned. Clearer design and the ability to skip and rewind the workout.
- The app is now also available in French, German, Korean and Spanish.
Any questions, or feedback, please get in touch at [email protected]
1.56.0
Nov 16, 2022
Updates and improvements
1.54.0
Oct 17, 2022
Updates and improvements
1.52.0
October 10, 2021
A new plan is here, test yourself and build stamina and consistency with the new one month burn plan.
Ways to hack Start Rowing - Rowing Workouts
- Get in-app purchases for free (Watch Video Guide)
- Redeem codes and Gift codes (Get the Gift codes and Redeem codes)
Download Start Rowing - Rowing Workouts MOD APK 2.50
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