V.O2: Running Coach and Plans Mod Apk

V.O2: Running Coach and Plans Hack - Mod Apk 5.3.0

Developer: VDOT O2
Category: Health & Fitness
Price: Free

Screenshots

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Description

Coaching app for athletes looking to take their running to the next level.

How it works

Athletes: Get an invite from a coach or choose one coaching option.

• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach

Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach

Popular Features

• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Coros, Garmin or Strava
• Sync workouts/pace targets to Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training

Truly Personalized

Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.

Intelligent Training

With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.

Olympic Pedigree

V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.

-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine

Version history

5.3.0
* Bug Fixes
* Removed V.O2 Apple Watch app. The V.O2 workouts can be accessed via Workouts app.
5.1.0
* Bug Fixes
4.56.0
* Bug Fixes
4.55.0
* Bug Fixes
4.30.0
* Bug Fixes
4.29.0
* Bug Fixes
4.27.0
* Adaptive Trainer updates
* Bug Fixes
4.26.0
Mar 22, 2023
* New Adaptive Training goals (1mi/1500M, 3K)
* Add Accuracy to Stats page
* Bug Fixes
4.24.0
Feb 21, 2023
4.23.0
Jan 24, 2023
* Bug Fixes
4.22.0
Jan 16, 2023
* Bug Fixes
4.21.0
Dec 30, 2022
4.20.0
Oct 25, 2022
- New Workout Accuracy feature
- Strava GPS now analyzed to show more than one mile or km splits
- GPS now auto-syncs to split fields
4.18.0
Oct 6, 2022
* Bug Fixes
4.16.0
Sep 2, 2022
* Bug Fixes
4.15.0
Jul 18, 2022
* Bug Fixes
4.14.0
Jun 17, 2022
* Age Group Rankings added to Profile and Race Details pages
* Bug fixes
4.12.0
May 26, 2022
* New feature added: Stats
* Bug fixes
4.10.0
April 25, 2022
- Bug Fixes
4.9.0
April 6, 2022
- Add Custom Cross Training activities
- Structured Strength, Cycling and Swimming workouts
- Bug Fixes
4.8.0
March 11, 2022
* Fix: Share workout on Android 12
4.7.0
February 24, 2022
* Updated Share Workout overlay
* Bug Fixes
4.5.0
January 19, 2022
* Bug Fixes
4.4.0
January 7, 2022
* Bug Fixes
4.3.0
December 23, 2021
* Bug Fixes
4.2.0
November 19, 2021
* Bug Fixes
4.1.0
October 29, 2021
* Coaches can now add custom paces & cross training
* Bug fixes

Ways to hack V.O2: Running Coach and Plans

Download V.O2: Running Coach and Plans MOD APK 5.3.0

Download MOD APK

Ratings

4.8 out of 5
1.15K reviews