OWNU: Strength & Gym Training Mod Apk

OWNU: Strength & Gym Training Hack - Mod Apk 2.3.5

Developer: Hanna Öberg
Category: Health & Fitness
Price: Free

Screenshots

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Description

Hanna Oeberg’s OWNU App brings together over 30+ proven strength-based training guides, nutritionist-approved meal plans, and years of training insights in ONE place.

Most likely, it’s the first app you would have tried that isn’t *just* a list of workouts to mindlessly follow…

It’s a platform for OWNING your training, body and self-confidence again. So…

No more feeling anxious about what to do when you hit the weights room at the gym
No more restricted diets and believing that you can’t enjoy your food while cutting down
No more “guessing” what workouts to do in the gym feeling like you could have given more if you’d had a plan

Join OWNU today and receive…

Sculpt your body with 30+ workout guides.


No matter your goal, we have a guide to guarantee you results. Choose from countless guides for home or gym training settings with no shortage of exclusive content to dive into
Sculpt your figure, burn stubborn fat and shape your physique the way you’ve always dreamed of with guides for building strength, muscle, or leaning up
Discover guides based on your exact fitness level and experience. Whether you’re a gym newbie or an experienced lifter you won’t have to look anywhere else to find a routine that challenges you week in, week out
Quickly see your progress during each guide with a simple-to-use dashboard tracking % complete, workouts finished and weight lifted



Train anywhere, anytime with the OWNU Workout Library.


Want to create a customised workout plan outside of our guides? We got you covered
Discover 100’s of individual workouts for lower, upper, full-body, glutes, abs, HIIT, and cardio-specific training - each with varying levels of intensity to choose from
Swap individual exercises within each guide to build a truly unique plan to challenge yourself every week
Workouts ranging from 30-minute high-intensity intervals to 90-minute-long training sessions based on the time you have to hand

Watch your growth happen in real-time.


Ttrack your progress in-app with your very own customised dashboard to track weight progress, lifting history and PBs over time
Log your exercise history in one place so you can easily see how often you’re clocking in
Watch your dream physique unfold and easily attach progress pictures / personal notes so you can easily record milestones throughout your journey



OWN your nutrition with confidence.

Discover 100’s of healthy meal ideas for breakfast, lunch, dinner, desserts and snacks so you never have to “guess” what healthy eating looks like again
Not confident in the kitchen? That’s okay! Each meal comes with step-by-step preparation methods, ingredient lists and clear nutritional breakdowns so you can track your macros as you go
Explore recipes for ALL dietary requirements including options for Vegan, Vegetarian, Pescatarian and Standard diets


Never miss your macro targets again.

Track your daily macro progress by adding each meal to your daily total to ensure you’re hitting specific nutritional goals
Take the guesswork out of hitting your daily protein requirements by seeing clear macro breakdowns of each meal and add them to your daily totals



NEW HOME SCREEN WIDGET

Add the OWNU App to your home screen so you can easily remind yourself to clock in and tackle your next session

So what are you waiting for!?

Version history

2.3.5
2.3.2
2.3.0
2.2.1
We've made improvements to load speeds across the app!
2.1.7
We've made some improvements to stop the app from resetting when you navigate away from the app!
2.1.3
We've made some under the hood improvements to the app!
2.1.2
1.5.4
Jan 25, 2023
We have made some improvements!
1.5.2
Dec 21, 2022
1.5.1
Nov 24, 2022
Loving the Ownu app? Now you can refer your friends to join Ownu and earn amazing rewards!
1.4.19
Oct 27, 2022
Loving the Ownu app? Now you can refer your friends to join Ownu and earn amazing rewards!
1.4.13
Aug 16, 2022
We've made some bug fixes and improvements to the app!
1.4.9
Jul 1, 2022
We've made some improvements to the app!
1.4.1
April 21, 2022
A brand new screen for when you complete a guide, showing your stats from the guide. Release also includes some bug fixes and overall improvements.
1.3.24
January 21, 2022
- Bug fixes and improvements
1.3.23
January 14, 2022
Bug fixes & Improvements
1.3.17
December 22, 2021
- In this latest release you will be able to enrol into OWNU challenges. Join the OWNU community in the upcoming You vs You Challenge where you will work on both your physical and mental strength. See how many others from the community are enroled and don't miss out!
1.3.15
November 26, 2021
Bug fixes and improvements
1.3.11
November 21, 2021
Bug fixes and improvements
1.3.8
October 19, 2021
OWNU - what's new
In this release you are now able to track your daily activities and thoughts through the new journal feature.
This update also includes general bug fixes and improvements to the user experience.

Ways to hack OWNU: Strength & Gym Training

Download OWNU: Strength & Gym Training MOD APK 2.3.5

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Ratings

4.6 out of 5
1.02K reviews