Clarity - CBT Thought Diary Free Download. Mod Apk [Hack]

Screenshots

Game screenshot Clarity - CBT Thought Diary mod apk

Game screenshot Clarity - CBT Thought Diary hack

Game screenshot Clarity - CBT Thought Diary apk download

Description

Clarity is your all-in-one mental health app, designed to help you manage stress, anxiety, and negative thoughts through evidence-based Cognitive Behavioral Therapy (CBT) techniques and mood tracking. Develop healthier thought patterns, build resilience, and foster personal growth with Clarity's personalized programs and tools.

CHECK IN FOR PERSONALIZED INSIGHTS
Clarity makes it easy to check in with yourself through mood, emotion, and activity tracking. Generate personalized insights to help you understand patterns in your mood and behavior. Empower yourself to make informed decisions and implement positive changes in your life, ultimately leading to a healthier, happier mind.

REFRAME YOUR THOUGHTS
Clarity's digital CBT thought record helps you identify and challenge unhelpful thought patterns (AKA cognitive distortions) to create lasting, positive changes in your mental health.

DISCOVER YOURSELF
Clarity's guided journals present thought-provoking questions to help you become aware, reflect, and grow emotionally. Take science-based assessments on mental health, personality, and much more to better understand your unique strengths and areas for improvement.

CBT-BASED PROGRAMS
Clarity offers a variety of psychoeducational programs tailored to your needs. Learn to reframe negative thoughts, overcome impostor syndrome, face your fears, and much more. Crash Courses provide quick, engaging lessons on essential mental health topics to help you find balance in whatever life throws at you.

Experience the ultimate evidence-based mental health app today and embark on a path to a happier, healthier mind. Download Clarity now and unlock your full potential.

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Terms of Use: https://cbtthoughtdiary.com/termsofservice

Privacy Policy: https://cbtthoughtdiary.com/privacypolicy

Version history

5.3.25

Minor bug fixes and improvements.

5.3.24

Minor bug fixes and improvements.

5.3.22

Introducing Affirmations! Explore over 1000 expertly curated affirmations, spanning 15 diverse categories such as Gratitude, Motivation, and Growth.

5.3.21

Introducing Affirmations! Explore over 1000 expertly curated affirmations, spanning 15 diverse categories such as Gratitude, Motivation, and Growth.

5.3.19

Introducing Affirmations! Explore over 1000 expertly curated affirmations, spanning 15 diverse categories such as Gratitude, Motivation, and Growth.

5.3.17

Delve into tranquility with our newest feature: 12 immersive Soundscapes crafted to soothe, inspire, and sharpen focus. Experience everything from the hypnotic rhythm of rain to the comforting crackle of fireplaces, and the calming hum of white noise.

5.3.16

Introducing Breathing! A new type of content that helps you practice different kinds of breathwork exercises!

5.3.15

Introducing Breathing! A new type of content that helps you practice different kinds of breathwork exercises!

5.3.14

Introducing Tips! Tips are short nuggets of wisdom tailored to help you in various aspects of your life. You can choose between Therapeutic Tips, Self-Discovery Tips, Emotional Health Tips, or Productivity Tips.

This update also includes 40+ new Crash Courses on Acceptance & Commitment Therapy, Intrusive Thoughts, Therapy for Beginners, Facing Your Fears, Impostor Syndrome, Loneliness, Nutrition, Procrastination, and Self Esteem!

5.3.13

Introducing 30 new Guided Journals across 4 new categories: Emotions, Creativity, Communication, and Productivity!

5.3.11

Thought Diary is now Clarity! Same app, new name!

5.3.5

Jan 10, 2023

Bug fixes

5.3.8

Dec 3, 2022

Bug fixes

5.3.7

Nov 23, 2022