Nerva: IBS & Gut Hypnotherapy Hack - Mod Apk 34.2
Developer: Mindset Health
Category: Health & Fitness
Price: Free
Screenshots
Description
Nerva is the easiest way to self-manage your IBS symptoms at home, without pills or diet change. Developed by experts, Nerva can help you learn to 'fix' the miscommunication between your gut and brain with a 6-week psychology-based program.
Nerva uses a proven psychological approach to IBS: gut-directed hypnotherapy. Examined in a study at Monash University (creators of the low FODMAP diet), this approach was found to work just as well as their elimination diet for managing IBS*.
How does it work?
Most people with IBS have visceral hypersensitivity, which means their gut is overly sensitive to certain foods and mood triggers. Nerva can help you learn how to address this miscommunication through audio-based gut-directed hypnotherapy in just a few weeks.
What you get:
- An evidence-based hypnotherapy program designed by a world-leading expert to help you live well with IBS and learn to manage your symptoms
- Interactive content with dozens of articles, guides & animations that help you learn to calm anxiety & stress
- Intuitive streak tracking & to-do lists that keep you motivated and on-track
- Tips & advice on how to enjoy a healthy gut and life
- In-app chat support from real people
*Peters, S.L. et al. (2016) “Randomised clinical trial: The efficacy of gut-directed hypnotherapy is similar to that of the low fodmap diet for the treatment of irritable bowel syndrome,” Alimentary Pharmacology & Therapeutics, 44(5), pp. 447–459. Available at: https://doi.org/10.1111/apt.13706.
Medical Disclaimer:
Nerva is a general well-being and lifestyle tool designed to help people live well with diagnosed irritable bowel syndrome (IBS) and is not intended as a treatment for IBS and does not replace care by your provider and IBS treatments you may be using.
Nerva is not a substitute for any medications. You should continue to take your medications as directed by your healthcare provider.
If you have any feelings or thoughts of harming yourself or others, please dial 911 (or local equivalent) or go to the nearest emergency room.
Any advice or other materials posted by our employees, or other Users, is provided for general information purposes only. They are not intended to be relied upon and are not a substitute for professional medical advice based on your individual circumstances. You are solely responsible for deciding which of the suggested techniques can be found in the Nerva app to put into practice and the manner in which those techniques are applied.
Nerva uses gut-directed hypnotherapy techniques and is based on established clinical guidelines: https://journals.lww.com/ajg/fulltext/2021/01000/acg_clinical_guideline__management_of_irritable.11.aspx
For more information, please see our Terms and Conditions of Use: https://www.mindsethealth.com/terms-conditions-nerva-app
Nerva uses a proven psychological approach to IBS: gut-directed hypnotherapy. Examined in a study at Monash University (creators of the low FODMAP diet), this approach was found to work just as well as their elimination diet for managing IBS*.
How does it work?
Most people with IBS have visceral hypersensitivity, which means their gut is overly sensitive to certain foods and mood triggers. Nerva can help you learn how to address this miscommunication through audio-based gut-directed hypnotherapy in just a few weeks.
What you get:
- An evidence-based hypnotherapy program designed by a world-leading expert to help you live well with IBS and learn to manage your symptoms
- Interactive content with dozens of articles, guides & animations that help you learn to calm anxiety & stress
- Intuitive streak tracking & to-do lists that keep you motivated and on-track
- Tips & advice on how to enjoy a healthy gut and life
- In-app chat support from real people
*Peters, S.L. et al. (2016) “Randomised clinical trial: The efficacy of gut-directed hypnotherapy is similar to that of the low fodmap diet for the treatment of irritable bowel syndrome,” Alimentary Pharmacology & Therapeutics, 44(5), pp. 447–459. Available at: https://doi.org/10.1111/apt.13706.
Medical Disclaimer:
Nerva is a general well-being and lifestyle tool designed to help people live well with diagnosed irritable bowel syndrome (IBS) and is not intended as a treatment for IBS and does not replace care by your provider and IBS treatments you may be using.
Nerva is not a substitute for any medications. You should continue to take your medications as directed by your healthcare provider.
If you have any feelings or thoughts of harming yourself or others, please dial 911 (or local equivalent) or go to the nearest emergency room.
Any advice or other materials posted by our employees, or other Users, is provided for general information purposes only. They are not intended to be relied upon and are not a substitute for professional medical advice based on your individual circumstances. You are solely responsible for deciding which of the suggested techniques can be found in the Nerva app to put into practice and the manner in which those techniques are applied.
Nerva uses gut-directed hypnotherapy techniques and is based on established clinical guidelines: https://journals.lww.com/ajg/fulltext/2021/01000/acg_clinical_guideline__management_of_irritable.11.aspx
For more information, please see our Terms and Conditions of Use: https://www.mindsethealth.com/terms-conditions-nerva-app
Version history
34.2
Thanks for using Nerva! This update includes improvements to the session player, colour contrast, user interface, and other features.
We've improved audio file management, so Nerva works even on devices with low storage.
As always, if you have any feedback or run into any troubles, let us know at [email protected]
We've improved audio file management, so Nerva works even on devices with low storage.
As always, if you have any feedback or run into any troubles, let us know at [email protected]
26.2
- Ability to set your personal weekly listening goals
- All-new hypnotherapy for more guidance & reflection
- Improved support for screen sizes and some bug fixes
Thank you for using Nerva! This update was made possible because of all your feedback, so please keep providing it.
- All-new hypnotherapy for more guidance & reflection
- Improved support for screen sizes and some bug fixes
Thank you for using Nerva! This update was made possible because of all your feedback, so please keep providing it.
25.3
Nerva is the easiest way to manage IBS symptoms. Join 100,000 others in addressing the miscommunication between the gut and brain.
This update includes:
- New check-ins throughout the program
- Improved support responses and ability to chat with the support team during business hours
- Improved ambience in hypnotherapy sessions, app improvements, and some bug fixes
Thank you for using Nerva! This update was made possible because of all your feedback, so please keep providing it.
This update includes:
- New check-ins throughout the program
- Improved support responses and ability to chat with the support team during business hours
- Improved ambience in hypnotherapy sessions, app improvements, and some bug fixes
Thank you for using Nerva! This update was made possible because of all your feedback, so please keep providing it.
25.2
Nerva is the easiest way to manage IBS symptoms. Join 100,000 others in addressing the miscommunication between the gut and brain.
This update includes:
- New check-ins throughout the program
- Improved support responses and ability to chat with the support team during business hours
- Improved ambience in hypnotherapy sessions, app improvements, and some bug fixes
Thank you for using Nerva! This update was made possible because of all your feedback, so please keep providing it.
This update includes:
- New check-ins throughout the program
- Improved support responses and ability to chat with the support team during business hours
- Improved ambience in hypnotherapy sessions, app improvements, and some bug fixes
Thank you for using Nerva! This update was made possible because of all your feedback, so please keep providing it.
24.1
You will start seeing new guidance & celebrations just for you throughout your Nerva journey! Keeping your healthcare practitioner updated is now also simple and easy.
We've also fixed up a few bugs in the app and improved the session quality.
Thanks for all your feedback - it helps us build a better program for you so please keep providing it.
We've also fixed up a few bugs in the app and improved the session quality.
Thanks for all your feedback - it helps us build a better program for you so please keep providing it.
23.1
You will now see a familiar way to manage your symptoms as you receive ongoing support, with the opportunity to challenge yourself with a weekly milestone based on what works for you.
Letting your healthcare provider know about your progress is now also simpler than ever.
A data issue resulting in emails and notifications not being sent, and missing analytics data, for a small number of users has been fixed.
Thanks for all your feedback.
Letting your healthcare provider know about your progress is now also simpler than ever.
A data issue resulting in emails and notifications not being sent, and missing analytics data, for a small number of users has been fixed.
Thanks for all your feedback.
23.0
You will now see a familiar way to manage your symptoms as you receive ongoing support, with the opportunity to challenge yourself with a weekly milestone based on what works for you.
Letting your healthcare provider know about your progress is now also simpler than ever.
Thanks for all your feedback - remember that the more you listen, the faster you are likely to manage symptoms.
Letting your healthcare provider know about your progress is now also simpler than ever.
Thanks for all your feedback - remember that the more you listen, the faster you are likely to manage symptoms.
22.1
Updated maintenance hypnotherapy sessions and various bug fixes.
21.3
Feb 22, 2023
You now have access to the new face of Nerva, helping you feel more relaxed and motivated in reaching your goals.
You will also hear personalized inductions during your sessions based on your feedback after you finish the 6 week challenge.
It's your mission to help you feel better and manage IBS the easy way. Thank you for your support and feedback, this update is only possible because of you!
You will also hear personalized inductions during your sessions based on your feedback after you finish the 6 week challenge.
It's your mission to help you feel better and manage IBS the easy way. Thank you for your support and feedback, this update is only possible because of you!
21.2
Feb 16, 2023
You now have access to the new face of Nerva, helping you feel more relaxed and motivated in reaching your goals.
You will also hear personalized inductions during your sessions based on your feedback after you finish the 6 week challenge.
It's your mission to help you feel better and manage IBS the easy way. Thank you for your support and feedback, this update is only possible because of you!
You will also hear personalized inductions during your sessions based on your feedback after you finish the 6 week challenge.
It's your mission to help you feel better and manage IBS the easy way. Thank you for your support and feedback, this update is only possible because of you!
20.4
Jan 2, 2023
19.4
Oct 11, 2022
With an all-new onboarding & final day — you are provided with a better explanation of your progress, what to expect next and how to succeed.
We have added new psycho-education content to answer your questions about hypnotherapy & IBS fundamentals, along with several user experience improvements and bug fixes.
This update was only possible because of all your feedback in check-ins and support messages. Please continue providing your thoughts and ideas to make managing IBS easier for all.
We have added new psycho-education content to answer your questions about hypnotherapy & IBS fundamentals, along with several user experience improvements and bug fixes.
This update was only possible because of all your feedback in check-ins and support messages. Please continue providing your thoughts and ideas to make managing IBS easier for all.
19.3
Sep 27, 2022
With an all-new onboarding & final day — you are provided with a better explanation of your progress, what to expect next and how to succeed.
We have added new psycho-education content to answer your questions about hypnotherapy & IBS fundamentals, along with several user experience improvements and bug fixes.
This update was only possible because of all your feedback in check-ins and support messages. Please continue providing your thoughts and ideas to make managing IBS easier for all.
We have added new psycho-education content to answer your questions about hypnotherapy & IBS fundamentals, along with several user experience improvements and bug fixes.
This update was only possible because of all your feedback in check-ins and support messages. Please continue providing your thoughts and ideas to make managing IBS easier for all.
18.4
Jul 6, 2022
Take control of your gut health by keeping your healthcare practitioner in the loop with your IBS journey - you can add, remove or change their details whenever you want!
You now have access to all-new updated sessions designed to fit your life seamlessly, along with several UI improvements and bug fixes.
We have also made removing all your data from Nerva and Mindset Health easier and fixed a bug in v18.3 that was causing some users to see a white screen the first time they opened the app.
You now have access to all-new updated sessions designed to fit your life seamlessly, along with several UI improvements and bug fixes.
We have also made removing all your data from Nerva and Mindset Health easier and fixed a bug in v18.3 that was causing some users to see a white screen the first time they opened the app.
17.5
March 31, 2022
Fixes a problem storing symptom data.
You will now be able to lookup your healthcare practitioner more easily and inform them about starting the Nerva program.
We have also improved the hypnotherapy session experience and made some UI improvements to give a consistent look to the app.
This update was only possible as a result of your feedback! Please continue to provide us with your ideas to improve the program.
You will now be able to lookup your healthcare practitioner more easily and inform them about starting the Nerva program.
We have also improved the hypnotherapy session experience and made some UI improvements to give a consistent look to the app.
This update was only possible as a result of your feedback! Please continue to provide us with your ideas to improve the program.
16.1
January 16, 2022
Nerva's new Symptom Diary lets you track your progress as you complete the program each week.
We've also fixed some bugs around reminders and audio playback and breathing animations are even smoother!
We've also fixed some bugs around reminders and audio playback and breathing animations are even smoother!
15.2
December 24, 2021
You now have estimated reading times so you can fit Nerva into your daily routine easily allowing you to catchup on any missed educational content!
With new and improved support options, you will be able to find answers faster and more reliably. We also support dark mode for the hypnotherapy and breathing screens, and have fixed a few small issues.
Thanks so much for your feedback and ideas, this update would not have been possible without your responses. See you in the new year!
With new and improved support options, you will be able to find answers faster and more reliably. We also support dark mode for the hypnotherapy and breathing screens, and have fixed a few small issues.
Thanks so much for your feedback and ideas, this update would not have been possible without your responses. See you in the new year!
14.2
September 29, 2021
Connect to your healthcare provider (Physician, Dietician, Nutrition, etc) at a time most appropriate for you.
We have also made the hypnotherapy session playback more stable, improved your email support, and fixed some other small bugs.
This update was only possible as a result of your responses in the check-ins and messages! Please continue to provide us with your feedback and ideas to improve the program.
We have also made the hypnotherapy session playback more stable, improved your email support, and fixed some other small bugs.
This update was only possible as a result of your responses in the check-ins and messages! Please continue to provide us with your feedback and ideas to improve the program.
Ways to hack Nerva: IBS & Gut Hypnotherapy
- Get in-app purchases for free (Watch Video Guide)
- Redeem codes and Gift codes (Get the Gift codes and Redeem codes)
Download Nerva: IBS & Gut Hypnotherapy MOD APK 34.2
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