5 min workout Hack 1.0.1

Developer: Megamind Apps
Category: Personalization

In order to see this content, you need to view at least 10 pages on this site for 30 seconds each

Description

Don't have the time or the will power to workout? Then try 5-minute Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

With 5-minute workout you can
-Get into better shape in just 5 minutes a day
-Track your workout history
-Set reminders for workout and water intake
-Calculate BMI
-Detailed descriptions of the exercise
-Track water intake
-Combine sessions for better workout experience

Training sessions are divided onto 7 groups:

Chest - exercises to target your chest to increase your pushing strength

Abs - routines to tone your stomach and core for a flat trim look

Legs - helps create slender legs

Shoulder - get a proportional looking frame with wide shoulders

Back - get wider and bigger back to look bigger.

Arms - targets your bicep, tricep and fore-arms for muscular look

Fat Loss - full body programme to get a trim figure