Description
Home workout app for men and women with +10 different types of workouts such as 7 minute workout, office stretches & more. No equipment needed.
High level of privacy.
Features
Target each muscle group separately in your workouts (shoulders, legs, abs, etc).
Integrated 7 minute workout and office stretches to help against long hours of sitting at the desk.
Voice assistance and countdown timer to help guide you during exercises.
Motivational badges.
Ability to set your own personal treat, collect experience points and see how long it takes to get your treat.
Monitor your weight loss progress with animated statistics.
30 beautiful themes.
Full guide for each exercise is included.