Description
Live your healthiest, happiest life without the need to diet with 600+ balanced and nutritious recipes, workouts, guided meditations, the JSHealth Vitamins shop and more!
Join millions worldwide finding weight balance, healing their relationships with food and embracing their happiest, healthiest lifestyle. This health app, created by the founder of JSHealth and best-selling health author Jessica Sepel, focusses on developing a balanced eating approach and removing the need to diet, reducing stress and anxiety around food and fostering a positive mindset. It includes a meal planner incorporating hundreds of quick, nourishing recipes designed by nutritionists to suit all dietary requirements, workouts with top fitness trainers, and all the tools you need to live a healthy life. The app has revolutionised the health industry, offering a kind, nurturing and realistic approach to wellbeing.