Anxiety & Sleep: Urban Health Hack - Mod Apk 4.6.704
Developer: Urban Health for Meditation, Mindfulness & Sleep
Category: Health & Fitness
Price: Free
Screenshots
Description
Join the millions experiencing more calm, less anxiety, and restful sleep with our guided meditations, sleep stories, hypnotherapy, breath work, and relaxing music.
Recommended by top psychologists, therapists, and mental health experts, It is the perfect meditation app for beginners, and also includes hundreds of meditation sessions for intermediate and advanced users.
Urban Health assigns a personal mindfulness coach to help you learn the powerful mindfulness techniques to build a simple habit of meditation. Also, Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.
What's Inside the app?
-Daily new guided meditation session from top mindfulness coaches.
-30+ Categories of meditation for your every mood and need.
-Sleep sounds, Sleep stories, Yoga Nidra and Sleep hypnosis sessions for deep and relaxing sleep
-Exclusive Music for focus and concentration
-Access to personal mindfulness coach to help you in your journey
.
And lot more, Start you journey today. Download now...
Recommended by top psychologists, therapists, and mental health experts, It is the perfect meditation app for beginners, and also includes hundreds of meditation sessions for intermediate and advanced users.
Urban Health assigns a personal mindfulness coach to help you learn the powerful mindfulness techniques to build a simple habit of meditation. Also, Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.
What's Inside the app?
-Daily new guided meditation session from top mindfulness coaches.
-30+ Categories of meditation for your every mood and need.
-Sleep sounds, Sleep stories, Yoga Nidra and Sleep hypnosis sessions for deep and relaxing sleep
-Exclusive Music for focus and concentration
-Access to personal mindfulness coach to help you in your journey
.
And lot more, Start you journey today. Download now...
Version history
4.6.704
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
4.6.697
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
4.6.690
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
4.6.686
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
4.6.684
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
4.6.660
Feb 27, 2023
What's new ->
Calm Anxiety, Sleep Soundly.
Meditation module added.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
Calm Anxiety, Sleep Soundly.
Meditation module added.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
4.6.539
Nov 17, 2022
What's new -> Settings, Sleep and Meditate Sessions screens UI changes and Bugfixes.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
4.6.537
Nov 2, 2022
What's new -> Settings, Sleep and Meditate Sessions screens UI changes and Bugfixes.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
4.6.533
Oct 2, 2022
What's new -> Upgraded Paywall, Sleep and Meditate Sessions screens .
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
4.6.530
Sep 15, 2022
New home, Sleep and
Meditate tab.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
4.6.525
Aug 26, 2022
New home.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
4.6.520
Jul 7, 2022
New home.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
4.6.519
Jun 22, 2022
New home.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
4.6.517
May 26, 2022
New home.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
4.6.510
April 18, 2022
New home.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
4.6.506
February 23, 2022
New home.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
4.6.499
January 11, 2022
New home.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
4.6.496
December 29, 2021
New home.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
4.6.490
December 13, 2021
New home.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
One more thing,
UrbanYogi Daily quotes are now easy to share with friends and family.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
One more thing,
UrbanYogi Daily quotes are now easy to share with friends and family.
P.S We exist to help you win each day 🤗
4.6.482
December 2, 2021
New home.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
One more thing,
UrbanYogi Daily quotes are now easy to share with friends and family.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
One more thing,
UrbanYogi Daily quotes are now easy to share with friends and family.
P.S We exist to help you win each day 🤗
4.6.481
November 20, 2021
New home.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
One more thing,
UrbanYogi Daily quotes are now easy to share with friends and family.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
One more thing,
UrbanYogi Daily quotes are now easy to share with friends and family.
P.S We exist to help you win each day 🤗
4.6.476
November 7, 2021
New home.
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
One more thing,
UrbanYogi Daily quotes are now easy to share with friends and family.
P.S We exist to help you win each day 🤗
That’s the upgrade of this release.
Easy, light, years ahead…
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
One more thing,
UrbanYogi Daily quotes are now easy to share with friends and family.
P.S We exist to help you win each day 🤗
Ways to hack Anxiety & Sleep: Urban Health
- Get in-app purchases for free (Watch Video Guide)
- Redeem codes and Gift codes (Get the Gift codes and Redeem codes)
Download Anxiety & Sleep: Urban Health MOD APK 4.6.704
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4.8 out of 5
2.12K reviews
