Description
**Welcome to Dr. Sarah Martinez’s Therapeutic Workouts!**
Dr. Sarah Martinez is dedicated to helping active adults get fit, strong, and mobile—allowing you to enjoy the activities you love without relying on painkillers, injections, unnecessary MRIs, or surgeries. With over 22 years in group fitness and 12 years as a Doctor of Physical Therapy, she has successfully guided hundreds of people toward freedom from pain and weakness.
Join us to discover a safe and effective way to build strength, prevent injuries, and enhance your performance in the gym, on the track, or in your Pilates studio. Dr. Sarah’s deep understanding of body mechanics has empowered many to run faster, squat deeper, lift heavier, and feel better for life.
Experience the difference in your fitness journey today!