uMore - mental health tracker Mod Apk

uMore - mental health tracker Hack - Mod Apk 7.71.2

Developer: uMore Inc
Category: Health & Fitness
Price: Free

Screenshots

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Description

Want to check and monitor mental health? Need a mood tracker app to track feelings and improve your well being, and better manage stress? ❤️

🆓 Try uMore for FREE & build coping skills against mental health problems and improve overall wellbeing.

➡ An app built by scientists 🔬 and psychologists so you can learn about your emotional well being using our unique depression, anxiety, and stress detector app. Your mental health companion also comes with well being index, mood chart, and feelings tracker that supports you in managing your mental health daily.

UMORE GIVES YOU MORE:
✅ Instant well-being index and stress check
✅ Daily mood tracking with a simple feelings journal tracker and stress management
✅ Insights and activities on your symptoms and behaviors
✅ Better manage your mental health and identify patterns to figure out what works for you
✅ Control of your well being journey

ABOUT THE UMORE MENTAL HEALTH APP
uMore is award-winning monitoring, self-help and self-management mental health app that helps you better manage stress, anxiety, and depression. You can use the app by itself for prevention or self help, or as a part of treatment.

1️⃣ INSTANT ASSESSMENT OF YOUR EMOTIONAL HEALTH
You can self-manage and track or share your information with a trusted person. uMore is here to help you better manage and to take control of your mental health with our advanced mental health trackers.
Just answer our short questionnaire on your well being to monitor and measure your self-reported level of stress, anxiety and depression. uMore gives you a clinically validated score. With the well being score, you can see how your scores change and understand your triggers and general mental well-being.

2️⃣ CHECK-IN DAILY AND TRACK YOUR MOOD
Check-in daily using the mood diary tracker and see your mood over time in your trend calendar. Use our mood log feature as a happiness tracker, bad mood journal, feelings journal, and emotion tracker to analyze your moods and see what triggers your good and bad days. Tracking your mood daily helps you feel more in control and gives you a sense of closure to feel better and improve your mental health.

3️⃣ CUSTOM INSIGHTS AND TAILOR-MADE EXERCISES
We know that overcoming depression or anxiety is not easy. Even stress management is a challenge. That’s why our feelings tracker, mood calendar, and stress management app give you custom evidence-based recommendations to calm your mind. Expert medical advisors make everything on the app with proven interventions such as CBT and mindfulness, all designed to improve your self-care and well-being.

You can self-manage symptoms and related problems by taking part in our weekly activities.

✅ Download uMore – your daily journal and mood diary, anxiety & stress level checker, tracker, depression and mental wellness app!

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THE UMORE MISSION

We’re on a mission to destigmatize mental health. We wish to make it accessible, regardless of income or location. We’re combining innovative technology, machine learning, and medical research to make uMore the most helpful app for tracking, analyzing, and helping you stay on top of your mental wellbeing.

IMPORTANT
uMore is a risk class I medical product according to the Council Directive 93/42/EEC Appendix IX.3 rule 12. We declare that the uMore monitoring and self-management application meets the provisions of Annex VII of the Council Directive 93/42/EEC for medical devices. Our EU declaration of conformity is issued under the sole responsibility of the manufacturer.

DISCLAIMER
uMore explicitly does not replace the diagnosis by a mental health care provider but can only give orientation on whether to consult a mental health care provider who then can include the results of the medical device in diagnostic processes. The app explicitly does not replace psychotherapy.

http://umore.app/
[email protected]
Instagram ⇨ @umoreaiapp
Twitter ⇨ @uMoreAi

Version history

7.71.2
7.71.1
7.69.1
7.69.0
7.66.2
Jan 15, 2023
Bug fixes and improvements
7.65.0
Dec 13, 2022
Bug fixes and improvements
7.63.7
Dec 3, 2022
- We have personalized mood check-ins! You can now receive mood check-in notifications that ask you how you are feeling.
- Quickly check in directly from the notification, even if you don't have the app open.
- We're also making the messaging around notifications more personal and meaningful.
- Added some bug fixes and improvements
7.60.3
Oct 24, 2022
Bug fixes and improvements
7.60.1
Oct 11, 2022
Changes this version:
- Introducing streaks! For every day that you do a mood check-in, you will now receive a streak. Watch your streak score increase as you complete your daily mood check-ins.
- Miss a day? No worries. If you go back and complete your mood check-in from your missed day, your streak will return.
- We have also improved the way we share mood tips with you by moving them to the Today tab.
- Finally, we have also added a mood check-in widget for your Android's home screen.
7.52.0
Sep 19, 2022
- We’ve updated the sign-up process to allow you to integrate your Google Fit or Apple Health account with uMore. This will help uMore better understand your level of well-being. If you want to add a Google Fit or Apple Health integration, you can do this in the app’s settings.
- We also fixed a bug where historic mood check-ins were requiring users to add extra context to the check-in.
7.51.1
Sep 6, 2022
7.47.0
Aug 16, 2022
Changes in this version:

- We’ve added video-based self-care activities! You can now watch videos by experts that explain concepts related to relationships and burnout.
- We’ve also added a new feature that helps you visualize the relationship between your daily step count and mood. Now you can see how your physical activity is influencing your well-being.
- We've also fixed some minor bugs.
7.44.0
Jul 29, 2022
Summary:
- Track your mood triggers and changes in your day with a new expanded set of context icons!
Changes in this version:
- We've expanded the list of icons that you can pick from when doing a mood check-in. Now you can choose from over 100 different options of icons to capture the context of your day.
- You can edit the names of the icons, customising them to your needs.
7.43.1
Jul 15, 2022
7.38.3
Jun 23, 2022
Changes for this version:
- We updated the Today and Well-being Screens with an all-new look and added additional features.
- This update also includes some bug fixes and improvements
7.36.2
Jun 7, 2022
Changes for this version:

- We added a new weekly report that will help you reflect on how your past week has been with uMore!
- This update also includes some bug fixes and improvements
7.31.0
May 21, 2022
7.30.1
May 13, 2022
7.27.1
April 29, 2022
7.24.2
April 23, 2022
7.17.16
April 2, 2022
Bug fixes and improvements
7.3.12
February 25, 2022
6.35.11
January 17, 2022
6.35.3
December 27, 2021
6.30.1
December 15, 2021
6.25.2
November 18, 2021
What’s new:
► You’ve probably been wondering, what’s in it for me after taking the route? 🤔 We added a summary screen after each session and a recap section at the end of a route to show the key takeaways. 🌟
► New activities have been added to the stress route, which means more room for well-being improvement! ✅
► We fixed some minor bugs! 🐞
6.23.4
October 28, 2021

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