Sesh: Workouts for Women Mod Apk

Sesh: Workouts for Women Hack - Mod Apk 4.5.0

Developer: Sesh Fitness App
Category: Health & Fitness
Price: Free

Screenshots

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Description

FIT by Katy is now Sesh Fitness App! As always, we provide a sustainable approach to exercise & nutrition to deliver a healthier lifestyle that you can maintain. With hundreds of exercise videos, personalized macro goals, thousands of community members & the ability to track your progress…you’ll get in shape, & stay in shape, for life. Start with our free 2-week program, just by downloading the app!

PLANS FOR ANY STAGE OF LIFE
No matter your current fitness level or clothing size…you belong at Sesh Fitness. Our workout programs are tailored to fit YOU & will help you reach your goals from any starting point.
Every program is built by female CPT’s. The team of women behind Sesh also test every weight lifting program along with you! We believe in programming that works for women, built by women.
With over 40 weight lifting plans in a range of training styles, you will find what works for YOU. We also offer a glute-biased plan & a program built for postpartum women.

WORKOUT GENERATOR MAGIC
Included in all subscriptions is access to our Workout Generator. With infinite splits to keep things fresh, you’ll get an effective workout with no planning time required.
Choose home or gym for your workout & the body part you want to focus on…& voila! A custom, new strength training session every day with reps & sets already set for you.
Worried about not knowing how to do an exercise? Every movement in the app includes a video with detailed description so you worry less about form & more about progress.

SPECIAL FEATURES TO KEEP YOU ON TRACK
Free to everyone in the app is our Macro Calculator. Start by entering your data & the calculator will give you customized macro goals. These work seamlessly with our weight lifting programs.
Daily check-ins to hold yourself accountable. This feature is your very own health journal. It’s a great place to track your progress over time
Exclusive access to our Community. These women will give you a helping hand when you need it & will give you a kick in the pants when you need that, too!

BUILT BY WOMEN, FOR WOMEN
It is in our DNA to empower women to become the best versions of themselves.
We’ll help you retrain your brain on things like 1,200 calorie diets & weight lifting. You’ll understand that what you really want is to lose fat & put on lean muscle while fueling your body.
The Sesh team knows what it’s like trying to juggle careers, kids, social lives & our health because…we’re women just like you! We will be supporting you every step of the way.

CHALLENGE YOURSELF
You can train with female certified personal trainers & nutrition experts to expedite your transformation. Through weekly check-ins, they’ll motivate you through the challenge, while providing help with things like your sleep, cardio, digestion, energy levels, food, & more!
Our challenges unlock more features like the chance to win cash prizes, & more.
We kick off new challenges every 8 weeks, so download the app, & follow us on social for updates.

STAY MOTIVATED
We know that achieving health & happiness are life-long ventures, & we’re here to help you do that realistically & sustainably.
Join the members-only Sesh Fam group to get help when you need it, cheer others on, & hold yourself accountable.
Read our exclusive content with tips to keep you engaged. We develop unique content for everything from recipes, grocery lists, macro meal ideas, mindfulness help, form critiques, & more!

Subscription Pricing & Terms:
Free to download. Ongoing use requires a monthly membership. You will be charged through your Play Store Account at confirmation of purchase. Subscriptions renew automatically unless canceled 24 hours prior to the end of the subscription period. Subscriptions can be managed by going to Account Settings. Refunds are not available once a purchase has been made. Read our full Terms of Service https://seshfitnessapp.com/terms-of-service & our Privacy Policy https://seshfitnessapp.com/privacy-policy.

Version history

4.5.0
We have made some exciting changes to our app. Let's jump in and pump some iron.
3.3.0
Jan 5, 2023
This update prepares us for our Happy New You challenge! It also includes more subscription options and other miscellaneous fixes and optimizations.
3.2.6
Nov 30, 2022
This update contains bug fixes and optimizations in preparation for the upcoming FBK Happy New You challenge.
3.2.5
Nov 3, 2022
This update contains miscellaneous fixes and optimizations to support the #FBKFitFam as they #FinishStrong!
3.2.4
Oct 5, 2022
This version contains a variety of small fixes and optimizations throughout the app. The team at FBK is so excited to bring you our Finish Strong Challenge!
3.2.2
Sep 8, 2022
This update contains bug fixes and general optimizations for the #FBKFitFam!
3.2.1
Aug 29, 2022
This update includes miscellaneous fixes and optimizations, all in service of our latest challenge: One Hour Closer!
3.2.0
Aug 1, 2022
We're adding one of the top requested features - rest timers! This is a simple way to keep track of your rest between sets without needing to leave the FBK app. This version also includes added additional behind-the-scenes support for our upcoming challenge, coming in August. As always, we also included various fixes and enhancements to help the app run smoothly and glitch-free.
3.1.4
Jun 17, 2022
This update fixes a few bugs and gets the app ready for our upcoming challenge: #FBKSummerSessions!!
3.1.3
May 10, 2022
Added swipe to refresh so you always have the latest programs! We also included new superset and check-in explainer videos, as well as some improvements in the challenge forums for users with spotty internet connections. This version also includes a number of bug fixes like videos playing sound when they shouldn't, font inconsistencies, and more.
3.1.2
March 18, 2022
Various bugfixes and design improvements including normalizing some bold text on a check-in screen, an issue some users had when entering height and morning weight in the check-in process, and fixing a crash a few users were experiencing due to device incompatibility.

Ways to hack Sesh: Workouts for Women

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Ratings

4.8 out of 5
634 reviews