1.1.1
Resilient is all about pushing forward, and now, we’re giving you the flexibility to do just that—on your own terms. You can now adjust your training days whenever you need, so your routine fits your lifestyle, not the other way around. No more skipped workouts, just real progress at your own pace.
We’ve also made improvements to weight logging, so you can track your results more accurately, plus general optimizations to keep everything running smoothly. Update now and stay resilient!
1.1.0
Resilient offers a comprehensive strength-training solution, combining workouts, tailored nutrition, and mindfulness. This approach promotes improved overall well-being, sleep quality, stress reduction, and enhanced self-confidence. The app features advanced tools such as hydration, workout, and weights trackers, providing robust support for fitness and wellness progress. Designed to empower women both physically and mentally, Resilient takes a holistic approach to health & strength.