Kettlebell Home Workout Hack 3.07
Developer: AxiomRun
Category: Health & Fitness
In order to see this content, you need to view at least 10 pages on this site for 30 seconds each
Description
Build muscle and gain strength with kettlebell workout.
Download the app and get everything you need:
✔ Preset training plan
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Beautiful, fit body and strong muscles
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.